87: What To Expect When Expecting With TBH in 2019

87: What To Expect When Expecting With TBH in 2019

Author: HeHe Stewart January 1, 2019 Duration: 52:23
Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's like a shedding of an old me and I'm breaking free into a new me with 365 days of unlimited and unleashed potential! I'm going to be reflecting on the 2018 year for Tranquility by HeHe and exactly how amazing our TBH Tribe is! You played a crucial role in our growth and spreading the word of this amazing village! I'm also sharing what the "first trimester" of 2019 has in store for TBH, for our village and what we are bringing to YOU! Buckle up because 2019 is going to be the year that TBH transforms thousands of women's lives. I'm soiled you're on this journey with us! Listen closely in this episode and I'm sharing the two themes that I have picked out for Tranquility by HeH for the year. I can't wait to help you take control of 2019!    2019 Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158 Mastering Your Mindset in Motherhood 5-Day Challenge: https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019 Free Virtual MaMa Meet-Ups: https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 243: What to Know about Mastitis with Lara Proud, RN [not-audio_url] [/not-audio_url]

Duration: 44:02
Today's episode is featuring Lara Proud, RN, who is joining HeHe to discuss the signs + symptoms of Mastitis, what professionals can help & what options you have for remedying it! We also dive into preventative measures…
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC [not-audio_url] [/not-audio_url]

Duration: 35:43
Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harvest colostrum to take…
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC [not-audio_url] [/not-audio_url]

Duration: 45:43
Gina Mostly, IBCLC, joins HeHe to chat about colostrum harvesting, why telling someone their milk needs to ‘come in’ is bad advice and how to properly support your newborns feeding goals while you’re still in the hospita…
Ep. 237: Q+A with HeHe [not-audio_url] [/not-audio_url]

Duration: 40:29
In this episode, HeHe answers some questions from our listeners! Tune in to hear HeHe’s advice on breastfeeding while pregnant, induction, dissecting your previous birth, anemia, iron infusions and supplements, VBAC, TOL…
Ep. 236: What is Anovulation? with Alease Barnes [not-audio_url] [/not-audio_url]

Duration: 1:00:18
In today’s episode, HeHe is joined by Embryologist, Alease Barnes, to discuss an ovulation- which simply means you aren’t ovulating as expected! You will hear the reasons why this occurs in some women, how to determine i…
Ep. 235: Episiotomies with OBGYN, Dr. K [not-audio_url] [/not-audio_url]

Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pr…