90: Friday Free Talk: This Is NOT A DRILL!

90: Friday Free Talk: This Is NOT A DRILL!

Author: HeHe Stewart January 11, 2019 Duration: 24:01
Remember when you used to practice fire drills as a child. For me, there were different expectations at home and at school. Fire drills came up in a recent conversation and per usual I connected it to birth, in particular home birth and hospital birth. Digging deep into the files from studying Psych at Mississippi State University, I am showing how the foundation we lay as children impacts the way we birth our children. This is an incredible episode with so many "Holy Cow" moments! Your birth is not a drill. You get one chance to do this thing. I'm sharing the ways you can practice "birth drills" just as we did in school as little munchkins. Happy Tuesday! I can't wait to hear how you use these tips to prepare for your birth!    2019 TBH RetreatL  https://mailchi.mp/a65e91edc93f/tbhbalancingmotherhood TBH 5-day challenge https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019   TBH Virtual Mom Meet-Up https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 180: Breaking Down Childcare Options with Carole Kramer Arsenault [not-audio_url] [/not-audio_url]

Duration: 40:49
Today, HeHe is sitting down to chat childcare options with Carole Kramer Arsenault, RN, author of the award-winning book Newborn 101 and founder of Boston Baby Nurse & Nanny As a labor and delivery nurse and parent educa…
Ep. 179: The Safety of Breech Birth with Rixa Freeze [not-audio_url] [/not-audio_url]

Duration: 44:23
Rixa Freeze, PhD studied at the U of Iowa and is a researcher, professor, and mother of 4 children. Her current research specialization is vaginal breech birth. She is president of Breech Without Borders, a 501(c)3 nonpr…
Ep. 177: Prolapse After Birth with Dr. Jen Morgan [not-audio_url] [/not-audio_url]

Duration: 22:53
With the return of The Birth Lounge podcast in 2022 - HeHe is SO excited to dive right into things with Dr. Jen Morgan. Join us as Jen explains all things prolapse! Jen Morgan is a licensed Doctor of Physical Therapy, wh…
Ep. 175: Setting Parents Up for Sleep Success with Eva Klein [not-audio_url] [/not-audio_url]

Duration: 39:18
Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program. Today HeHe and Eva cover the best tips for new parents to set their babies up for sleep success in…
Ep. 174: What Parents Need to Know about Pacifiers [not-audio_url] [/not-audio_url]

Duration: 46:10
In this episode, HeHe shares what she learned at the Smilo panel and how this information can help change the way we treat pacifiers as parents and caregivers. Dr. Dave Tesini shared some brilliant knowledge and HeHe is…