Ep. 112: Hormones 101 with Dr. Maggie Luther

Ep. 112: Hormones 101 with Dr. Maggie Luther

Author: HeHe Stewart April 14, 2020 Duration: 59:38
Help people balance their hormones to get their energy back. She loves her incredible perception to help women heal & listen to your body and then respond to that message. She helps women relearn how to tap into their gut intuition…literally their gut. She talks about how your stomach plays a huge rule in your hormones and what to do if your hormones may be out of whack! You’re even going to learn what your poop can tell you about your hormones! This is your Hormone 101 with Dr. Maggie Luther.    Contact Dr. Maggie: yourwellnessexpert.com   About Dr. Maggie Luther: Dr. Maggie Luther works with women who have hormonal imbalances such as PMS, PCOS, infertility, endometriosis, heavy bleeding and more. They often feel exhausted, moody, bloated, anxious and overwhelmed. As a holistic doctor, medical intuitive and transformational health coach, Dr. Maggie works with women beyond typical doctors visits, which don't afford the time or space for true healing. Dr. Maggie guides women in not only healing their symptoms, but she shows them exactly what it takes to prevent them from ever coming back. Using her 20 years of experience in the holistic healing field, she helps her clients uncover where their symptoms stem from, so they can be healed rather than just treated. After working together women finally have your life back. They have the power to keep themselves energized and symptom free, and the freedom to focus instead on the things that light them up in life!   Brought to you by: Thinx Underwear   Grab your Thinx and 10% off with this link: https://www.shethinx.com/pages/leader-hehestewart

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
21: Free Friday Talk: Building Your Postpartum Village [not-audio_url] [/not-audio_url]

Duration: 18:50
Happy Friday! Today, I’m exploring the importance of the village after having a baby and how to successfully build your tribe. I dive into why we can’t seem to ask for help these days and give the steps you can take to h…
20: The Impacts of Fear Based Care with Shana Dewitt [not-audio_url] [/not-audio_url]

Duration: 54:26
Fear based care in America has been dictating women’s births for years. Healthcare professionals are fearful of repercussions and this leads to the use of fear based education when providing care to patients. Ergo, birth…
19: Friday Free Talk: Mindset and the Energy of Birth [not-audio_url] [/not-audio_url]

Duration: 17:48
Today, I'm sharing a bit about my path with the energy piece of Tranquility by HeHe and how it shapes the approach we use. I'm diving into the energy of birth and how to shift your mindset to set you up for your ideal bi…
18: The Benefits of Milk Baths with Carli Ambrose [not-audio_url] [/not-audio_url]

Duration: 25:24
Milk baths are often thought of as either aesthetics for pictures or maths made of breastmilk for babies. Today, HeHe sits down with Carli Ambrose, Founder of Milk Bath Goddess, to discuss the benefits for adults and par…
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview [not-audio_url] [/not-audio_url]

Duration: 28:03
Happy Friday! Let's dive into choosing the perfect birth support for you! Have you considered having a doula at your birth? ..but have no clue how to choose a "good one." In this episode, I share my formula of questions…
15: Hormones, Nutrition, and Infertility with Kelly Agnew [not-audio_url] [/not-audio_url]

Duration: 49:54
In this episode, HeHe chats with Kelly Agnew all about hormones, nutrition, and infertility. We discuss what foods can help with balancing hormones and setting your body up for pregnancy. Kelly gives away her thoughts ab…
14: Friday Free Talk: Parents with Anxiety [not-audio_url] [/not-audio_url]

Duration: 27:08
In this episode of Friday Free Talk, I'm talking about why I support parents with anixiety. It is something that I come across often so I decided to sit down to think about why and what made me so organically prepared fo…
13: Being Mindful in Motherhood with Sarah Bivens [not-audio_url] [/not-audio_url]

Duration: 1:02:28
Today we are taking a stroll down mindfulness lane. HeHe and Sarah dive into what self-care looks like in motherhood. We talk about why it's so important to set time aside for yourself, why communication can make or brea…
12: Free Friday Talk: Doulas Without Babies [not-audio_url] [/not-audio_url]

Duration: 11:50
In this episode of Friday Free Talk, I dive into the stigma that in order to be a good doula, you must have children yourself. "Do you have children?" is a questions that is often asked in the birth world and there can d…