Ep. 113: Friday Free Talk: Pro-Plan or No Plan?

Ep. 113: Friday Free Talk: Pro-Plan or No Plan?

Author: HeHe Stewart April 17, 2020 Duration: 15:01
Which team are you on? Would you believe me if I said I’m team middle? I am! I do’t think the power is so much in having a written out plan as there is in having already given thought to how you want your birth to unfold. IF you have no clue how birth can unfold (other than what you’ve learned on TV or social media), then you *NEED* to listen to this.  If your birth has no plan, then your birth team is just moseying along with no guidance on where they are helping you get to and “have a baby” isn’t enough. We want to make sure that you are as specific as possible so you can have as much control as possible. The more you leave up for interpretation, the higher chance there is for things to stray from your plan. I'm is teaching you how you can stay in control from start to finish!    FREE masterclass: https://www.thebirthlounge.com/MS-evergreen-birth-plan    Brought to you by: The Birth Lounge, www.TheBirthLounge.com

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy [not-audio_url] [/not-audio_url]

Duration: 38:11
Today HeHe is chatting with Dr. Sarah Leahy, of Birth Uprising. Sarah is sharing the story of her unassisted birth at home. You DO NOT want to miss this one! Sarah is the founder of Birth Uprising. Birth Uprising provide…
Ep. 189: Navigating Pregnancy After An Eating Disorder [not-audio_url] [/not-audio_url]

Duration: 33:58
HeHe sits down with Sarah King to discuss navigating pregnancy after an eating disorder. Sarah and her team of allied health professionals specialize in helping women ditch disordered eating, recover their period from hy…
Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard [not-audio_url] [/not-audio_url]

Duration: 24:29
Krystle Howald DPT educates and empowers women to take hold of their physical health. She specializes in orthopedic and women's health- treating patients in her clinic Empower Movement Physical Therapy in Oconomowoc, Wis…
Ep. 186: The History of Babywearing with Kaytee Crawford [not-audio_url] [/not-audio_url]

Duration: 43:02
Kaytee Crawford supports families in pregnancy, birth, and postpartum as a childbirth educator, birth and postpartum doula, and babywearing educator. She uses her training, combined with a wealth of experience parenting…
Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak [not-audio_url] [/not-audio_url]

Duration: 22:02
HeHe sits down with Dr. Nidhi Kotak, pediatric dentist to discuss taking your baby in the dentist for the first time. We break down when, where to find a dentist, how to talk to your child about the dentist to get them p…
Ep. 184: Do You Have Children? with Tatiana Koontz [not-audio_url] [/not-audio_url]

Duration: 50:13
HeHe sits down to chat with Tatiana Koontz- Licensed Midwife, Certified Professional Midwife, monitrice (advanced birth doula), postpartum doula, placenta encapsulator, and childbirth educator. Tatiana owns a home birth…
Ep. 183: Abstinence Only Sleep Education is Failing Parents [not-audio_url] [/not-audio_url]

Duration: 32:35
Amanda Janzen is a registered nurse and international board-certified lactation consultant. With 8 years of L&D, postpartum, and special care nursery experience she has worked in a hospital setting, free-standing birth c…
Ep: 182: Is Homebirth Safer Than Hospital Birth? [not-audio_url] [/not-audio_url]

Duration: 45:02
Join in today as HeHe sits down to discuss homebirth with Anne Margolis, CNM, LM, MSN, BSN, RN. Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yog…