Ep. 116: Redefining Self-Love with Kimmay Caldwell

Ep. 116: Redefining Self-Love with Kimmay Caldwell

Author: HeHe Stewart April 28, 2020 Duration: 50:39
This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with over 14 years of experience of getting intimate with people from cup sizes A to N. Based in NYC, she travels around the world to spread her empowering message of self-love, and how to use the everyday ritual of putting on a bra to uncover your confidence, stand in your power, and learn to love yourself. You may have seen her in one of over 100 press outlets, including The Martha Stewart Show, The Today Show, The Rachael Ray Show! Join HeHe and Kimmay to learn all about fitting your bra during pregnancy and how to find the right nursing bra for you! Plus Kimmay is sharing some hot tips on how to make your bras last longer!    Guest: Kimmay Caldwell, www.HurrayKimmay.com    Resource: hurraykimmay.com/resources-underneath    http://www.morethanmynumbers.com   Brought to you by: The Birth Lounge, www.TheBirthLounge.com

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 332 Vitamin D in Pregnancy with Sarah Thompson [not-audio_url] [/not-audio_url]

Duration: 1:07:29
In this episode, Sarah discusses the often overlooked importance of specific minerals and vitamins during pregnancy, with a deep dive into vitamin D. She explains the complexity of vitamin D's role in the body, its conve…
Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM [not-audio_url] [/not-audio_url]

Duration: 43:26
In this recast episode of the Birth Lounge Podcast, host HeHe and certified professional midwife Melissa Chapel dive into candid discussions about pregnancy, labor, and postpartum. The podcast offers a wealth of evidence…
Ep. 329: Recast of Four Induction Methods No One has Shared with You [not-audio_url] [/not-audio_url]

Duration: 49:40
In this episode of the Birth Lounge podcast, host HeHe provides a thorough overview of effective and evidence-based induction methods that may be lesser-known. This episode is jam packed with data and discussion points t…
Ep. 328: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda [not-audio_url] [/not-audio_url]

Duration: 1:17:54
In this episode, HeHe interviews Dr. Nina-Marie, an expert on gut health and pediatric wellness. They discuss the foundational importance of gut health, connections between gut microbiome and conditions such as eczema, c…
Ep 326: Advice from Your Big Sister with Jessie & Amanda [not-audio_url] [/not-audio_url]

Duration: 1:07:32
In this episode of the Birth Lounge podcast, host HeHe welcomes Jessie and Amanda, hosts of the Pregnant Bitches podcast, to discuss a variety of topics crucial for expecting and new parents. The discussion covers candid…