Ep. 120: Being Your Own Advocate with Ali Levine

Ep. 120: Being Your Own Advocate with Ali Levine

Author: HeHe Stewart July 21, 2020 Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informed consumer when it comes to your birth goals. Ali shares how she navigated the journey of fear-based care around birth and seeking care from a VBAC supportive provider! She also shares the power in being intentional about the way you prepare for labor plus what she is doing to prepare for her VBAC! Join us as we dive into the mindset and preparation required to have the birth of your dreams!    Ali Levine: https://alilevine.com Stript Down Podcast: https://anchor.fm/ali-levine Instagram: @alilevinedesign   The Birth Lounge: www.thebirthlounge.com   Watch my FREE MASTERCLASS to have an informed and confident birth here: www.thebirthlounge.com/youridealbirth

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN [not-audio_url] [/not-audio_url]

Duration: 49:47
Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its b…
Ep. 292: VBAC Water Birth with Jess Jaruczyk [not-audio_url] [/not-audio_url]

Duration: 50:45
Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant…
Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov [not-audio_url] [/not-audio_url]

Duration: 1:19:05
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and provide…
Ep. 287: Choosing an Egg Donor with Laura Watson [not-audio_url] [/not-audio_url]

Duration: 1:21:42
Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares t…
Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles [not-audio_url] [/not-audio_url]

Duration: 1:16:43
Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular en…
Ep. 284: Understanding Egg Quality with Ashe Milkovic [not-audio_url] [/not-audio_url]

Duration: 1:12:35
Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and di…