Ep. 120: Being Your Own Advocate with Ali Levine

Ep. 120: Being Your Own Advocate with Ali Levine

Author: HeHe Stewart July 21, 2020 Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informed consumer when it comes to your birth goals. Ali shares how she navigated the journey of fear-based care around birth and seeking care from a VBAC supportive provider! She also shares the power in being intentional about the way you prepare for labor plus what she is doing to prepare for her VBAC! Join us as we dive into the mindset and preparation required to have the birth of your dreams!    Ali Levine: https://alilevine.com Stript Down Podcast: https://anchor.fm/ali-levine Instagram: @alilevinedesign   The Birth Lounge: www.thebirthlounge.com   Watch my FREE MASTERCLASS to have an informed and confident birth here: www.thebirthlounge.com/youridealbirth

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 243: What to Know about Mastitis with Lara Proud, RN [not-audio_url] [/not-audio_url]

Duration: 44:02
Today's episode is featuring Lara Proud, RN, who is joining HeHe to discuss the signs + symptoms of Mastitis, what professionals can help & what options you have for remedying it! We also dive into preventative measures…
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC [not-audio_url] [/not-audio_url]

Duration: 35:43
Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harvest colostrum to take…
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC [not-audio_url] [/not-audio_url]

Duration: 45:43
Gina Mostly, IBCLC, joins HeHe to chat about colostrum harvesting, why telling someone their milk needs to ‘come in’ is bad advice and how to properly support your newborns feeding goals while you’re still in the hospita…
Ep. 237: Q+A with HeHe [not-audio_url] [/not-audio_url]

Duration: 40:29
In this episode, HeHe answers some questions from our listeners! Tune in to hear HeHe’s advice on breastfeeding while pregnant, induction, dissecting your previous birth, anemia, iron infusions and supplements, VBAC, TOL…
Ep. 236: What is Anovulation? with Alease Barnes [not-audio_url] [/not-audio_url]

Duration: 1:00:18
In today’s episode, HeHe is joined by Embryologist, Alease Barnes, to discuss an ovulation- which simply means you aren’t ovulating as expected! You will hear the reasons why this occurs in some women, how to determine i…
Ep. 235: Episiotomies with OBGYN, Dr. K [not-audio_url] [/not-audio_url]

Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pr…