Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Author: HeHe Stewart August 7, 2020 Duration: 18:46
Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearing. In this episode, I am breaking down the science as to why your baby’s position is so important. I am also going to dive into the complications we sometimes see happen if babies are not in the right position when labor begins. The impacts of medical pain relief (especially epidurals) is always a big concern during this part of the birth planning process— how will we know if it’s too early? Will it slow down birth? I’m sharing what you want to consider when it comes to medical pain relief and the position of your baby during labor. I spit out some research articles in the episode and you can find those linked below!    HeHe’s Secret Sauce to Pushing: www.thebirthlounge.com/youridealbirth If you’re interested in joining The Birth Lounge: www.thebirthlounge.com   Epidural has potential to interfere: https://journals.lww.com/greenjournal/fulltext/2005/05000/changes_in_fetal_position_during_labor_and_their.10.aspx Midwifery approach/ Restitution: https://onlinelibrary.wiley.com/doi/full/10.1111/birt.12267 Position + Tearing: https://www.sciencedirect.com/science/article/abs/pii/S026661389780006X      

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton [not-audio_url] [/not-audio_url]

Duration: 21:16
HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it can transform your bi…
Ep. 252: The Mental Load of Motherhood with Paige Connell [not-audio_url] [/not-audio_url]

Duration: 58:51
Today's episode is filled with so many learning moments for HeHe as she interviews Paige Connell, @shesapaigeturner on IG and TikTok, about the mental load of motherhood! Paige so eloquently describes the mental burden t…
Ep. 250: The KEYS to Newborn Sleep [not-audio_url] [/not-audio_url]

Duration: 23:23
This episode is everything you need to get your newborn sleeping through the night in the first 16 weeks after birth! All the tips shared in this episode are actionable TODAY to get you better sleep starting tonight! Con…
Ep. 249: Twin Sleep with Kim West & Natalie Diaz [not-audio_url] [/not-audio_url]

Duration: 56:17
Dig out your scuba gear, cause we’re taking a deep dive into the world of twin sleep! In this episode HeHe meets with Kim West (The Sleep Lady) and Natalie Diaz (Twiniversity). Sleep training can be a bit of a hot topic…
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins [not-audio_url] [/not-audio_url]

Duration: 1:05:25
Are you familiar with mirror neurons and their role in the way our brain works? If not, you'll want to understand exactly what they are and how they have the potential to positively or negatively impact your labor experi…
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers [not-audio_url] [/not-audio_url]

Duration: 38:22
It takes a village to raise a child… but where is that village?! In this episode, HeHe sits down with Maranda Bower of Postpartum University to discuss how postpartum looks very different today than it did when our paren…
Ep. 246: Your Bladder Matters [not-audio_url] [/not-audio_url]

Duration: 16:46
Your bladder plays a huge role in labor! If it is full, it is taking up valuable space that baby needs to continue their descent down and out. You should be emptying your bladder frequently during labor—and that’s exactl…
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik [not-audio_url] [/not-audio_url]

Duration: 1:14:40
Today's episode is with a guest who is well-versed on mom shaming and bullying in online spaces-- Taylor Kulik, a holistic sleep and parenting educator! Taylor always meets online criticism with kindness and compassion--…
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk? [not-audio_url] [/not-audio_url]

Duration: 17:44
I've been recently getting more and more calls from moms who have a freezer full of pumped breastmilk and don't know what to do with it! If that's you, this is a must-listen episode! Join The Birth Lounge Connect with He…