Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth

Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth

Author: HeHe Stewart August 17, 2020 Duration: 10:34
One of the best ways to empower yourself is to dive in head first. Go searching for various birth stories, for various birth approaches, for various pain relief options. Do your research and, in that, you will find your power. In this episode, HeHe is breaking down why you need to allow people to challenge you on your ideas of birth and what your ideal birth looks like. When someone challenges you, be open to thinking, "what if?" This simple question will allow you to find a deeper comfort in your choices or will allow you to explore other options you have and may not have been aware of. Birth can look and transpire in a million different ways and you deserve to know the options.   Join The Birth Lounge: www.TheBirthLounge.com/join   I have a FREE MASTERCLASS for you! Less than 1 hour and jam packed with helpful tips to having an informed and confident birth experience: www.thebirthlounge.com/youridealbirth

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 412: InvisaWear with Rajia Abdelaziz [not-audio_url] [/not-audio_url]

Duration: 1:00:17
In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while constantly calculat…
Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi [not-audio_url] [/not-audio_url]

Duration: 38:05
In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval torture device. Yes,…
Ep. 408 Baby Led Weaning with Alex King [not-audio_url] [/not-audio_url]

Duration: 1:10:40
Join HeHe and Alex from Baby Led Weaning Academy as they take the confusion out of starting solids and bring you back to what’s actually normal for babies. This conversation walks you through true readiness signs, how to…
Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder [not-audio_url] [/not-audio_url]

Duration: 1:15:46
This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a li…