Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Author: HeHe Stewart January 3, 2024 Duration: 52:49
Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birth experience! This season is about helping you avoid things you don't want in labor, advocate for your goals and take back your power!    HeHe sits down with Jessie Brebner to dive into the subject of using cervical mucus as a way to track your fertility. Whether you are trying for a baby right now, or trying not to have a baby, this episode is for you! Our cervical mucus is constantly changing and those changes tell us a lot about what is happening in your body and with your fertility. Jessie shares how to learn your patterns and how to accurately identify your fertile window! Plus she dives into knowing the best times to time the deed based on your goals-- to make or not make a baby!   Join The Birth Lounge   Connect with Jessie: https://fertilitycharting.com.au/   Save $10 on your Temp Drop Wearable Thermometer: FRIEND-4B3HG7P

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 211: Birth Story Share from a Chosen Single Parent [not-audio_url] [/not-audio_url]

Duration: 30:33
Episode 2 of 2 with Julia Karol. Today we hear from Julia ALL about her birth! This is an amazing birth story you won't want to miss. Julia Karol is building a family. Along the way, she is asking anyone and everyone abo…
Ep. 210: The Problem with Hospital Childbirth Education [not-audio_url] [/not-audio_url]

Duration: 18:34
Sit down and get cozy! This solo episode with HeHe Stewart dives into the glaring issues with in-hospital childbirth education. So before you sign up for your local hospitals class, make sure to give this one a listen! I…
Ep. 209: A look into a Fertility Journey to Become a Solo Parent [not-audio_url] [/not-audio_url]

Duration: 37:28
Julia Karol is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. She's opening up an honest, funny, raw, and earnest conversatio…
Ep. 207: How to Find an OBGYN + Care Team with Malia Funk [not-audio_url] [/not-audio_url]

Duration: 26:55
Today HeHe is sitting down with Malia Funk of The POV. Covering everything you need to know about using this FemTech tool to find a provider that you want and deserve. The POV is a curated marketplace of modern healthcar…
Ep. 206: Benefits of Chiropractic Care [not-audio_url] [/not-audio_url]

Duration: 41:58
How young is too young? The benefits of chiro care, babywearing, the impacts of vaginal vs c section delivery on musculoskeletal structure and development, oral ties and tethers, and how to find a pediatric chiropractor…
Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM [not-audio_url] [/not-audio_url]

Duration: 42:28
Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocat…
Ep: 204: Are Cervical Checks Important? [not-audio_url] [/not-audio_url]

Duration: 36:55
Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocat…
Ep. 203: The Know Your Rights Map (Obstetrical Violence) [not-audio_url] [/not-audio_url]

Duration: 40:20
A former communications strategist at a top public affairs firm in Baltimore, Maryland, Cristen Pascucci is the founder of Birth Monopoly and Birth Monopoly's Doula Power group, co-creator of the Exposing the Silence Pro…