Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Author: HeHe Stewart January 3, 2024 Duration: 52:49
Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birth experience! This season is about helping you avoid things you don't want in labor, advocate for your goals and take back your power!    HeHe sits down with Jessie Brebner to dive into the subject of using cervical mucus as a way to track your fertility. Whether you are trying for a baby right now, or trying not to have a baby, this episode is for you! Our cervical mucus is constantly changing and those changes tell us a lot about what is happening in your body and with your fertility. Jessie shares how to learn your patterns and how to accurately identify your fertile window! Plus she dives into knowing the best times to time the deed based on your goals-- to make or not make a baby!   Join The Birth Lounge   Connect with Jessie: https://fertilitycharting.com.au/   Save $10 on your Temp Drop Wearable Thermometer: FRIEND-4B3HG7P

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
71: Gut Health 101 with Liz Bane [not-audio_url] [/not-audio_url]

Duration: 45:35
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70: Friday Free Talk: My IUD Horror Story [not-audio_url] [/not-audio_url]

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69: Communicating During Pregnancy with Amanda Houle [not-audio_url] [/not-audio_url]

Duration: 53:24
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68: Friday Free Talk: Morning Sickness [not-audio_url] [/not-audio_url]

Duration: 21:00
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67: Using Food to Fuel Your Fertility with Elizabeth Raybould [not-audio_url] [/not-audio_url]

Duration: 34:15
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66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth [not-audio_url] [/not-audio_url]

Duration: 24:00
Today’s episode is all about how the seasons impact humans! Turns out, the teachers who say the moon controls the children and can make them maniacs are right! I am sharing what I discovered about the seasons and the rol…
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel [not-audio_url] [/not-audio_url]

Duration: 1:21:33
Today, HeHe is sitting down with Dr. Lizzie Sobel, Founder of Wholesome Healing Chiropractic. We are chatting into the benefits of chiro-care during pregnancy, to prepare for childbirth, for postpartum healing, to suppor…
64: Friday Free Talk: My Harvard Interview [not-audio_url] [/not-audio_url]

Duration: 52:59
Today's episode is somewhat of a bonus episode to give a real #bts (behind the scenes) glance of TBH. HeHe was asked by a student at Harvard for an interview to help with research for her Senior Thesis. This is an edited…
63: Free birthing with Kelley Tejada [not-audio_url] [/not-audio_url]

Duration: 1:08:20
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62: Friday Free Talk: How Important is Your Baby's Name? [not-audio_url] [/not-audio_url]

Duration: 15:05
Happy Friday! In today's episode, HeHe is diving into picking baby names! There are very interesting thigns connected with your name and this episode is sharing a few like how your name impacts your philanthropic tendenc…