Ep. 237: Q+A with HeHe

Ep. 237: Q+A with HeHe

Author: HeHe Stewart January 31, 2024 Duration: 40:29
In this episode, HeHe answers some questions from our listeners! Tune in to hear HeHe’s advice on breastfeeding while pregnant, induction, dissecting your previous birth, anemia, iron infusions and supplements, VBAC, TOLAC, and and using breastmilk as a remedy for Pink Eye!    Below are the questions HeHe answered AND the resources mentioned!:    2:59 - “I’m two days past my due date with my second child. My first was induced at 42 weeks and it led to a c-section.  I’m being urged to induce at 41 weeks now and I’d love your thoughts on this.”   Grab the Induction Cheat sheet HeHe mentioned here:  https://www.thebirthlounge.com/induction 1:1 consult: https://stan.store/TranquilityByHeHe/p/book-your-11-call-with-me-6uk9a   8:31 - “What do you think about an Iron infusion? Levels have dropped a bit and the midwife practice recommended one but I’m not sure of the pros and cons.”   14:35 - Breastfeeding and Getting Pregnant: “Do you have any content on getting pregnant while breastfeeding? I am breastfeeding my toddler and don’t have a period but I want to start trying. I also don’t want to wean.”   15:53 - Check out episode 229 with Jessie Brebner all about Tracking Your Fertility Using Cervical Mucus: https://www.youtube.com/watch?v=baWmrqzyvvM&feature=youtu.be   16:04 - For more about Fertility Awareness Method check out episode 230 with Lisa Hendrickson-Jack: https://youtu.be/W580-E2HYC8?si=LqUIrt52eDNFfNPa   18:01 - using breastmilk for pink eye  American Academy of Ophthalmology does not recommend breastmilk as a remedy.   19:20- check out our episode about donor milk with Sterling Grey-Simmons here: https://www.youtube.com/watch?v=eExkweNQg8M   21:21 - Failed induction: “I had a failed induction. I was dilated to four centimeters for four days until I just gave up and got a C-section. I’m very sad about it and am wondering what are some things that I could have done differently. I was induced because my baby was measuring too big at 37 weeks. My baby was born at 7lb 14oz and I’m actually still mourning the birth that I wasted and I got everything I didn’t want. Also, the Pitocin was already on 30.”   Grab the pitocin cheat sheet here: https://www.thebirthlounge.com/pitocin   29:47 - VBAC: “I’m looking for information about VBAC (vaginal birth after cesarean) and TOLAC (trial of labor after cesarean) with induction. First baby was a c-section and they were breech. I couldn’t find a provider who would attend a vaginal delivery. [My] provider is vbac supportive but will not let me go past 40 weeks due to my age of 39. I’m worried about induction and the chance of an “emergency c-section” and overall safety of TOLAC with induction. Thanks”  Links:  Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/   VBAC:  https://evidencebasedbirth.com/ebb-113-the-evidence-on-vbac/  https://obgyn.onlinelibrary.wiley.com/doi/10.1002/ijgo.14159   Iron: Desiccated Liver Supplement that HeHe takes https://my.clevelandclinic.org/health/treatments/14571-intravenous-iron-supplementation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173188/ https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-020-03363-3 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2786031 https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2021/08/anemia-in-pregnancy   ACOG video: https://www.acog.org/education-and-events/webinars/district-ix-iron-deficiency-anemia-in-pregnancy   Ovulation Prediction Kits   Breastmilk as remedy for Pink Eye: https://pubmed.ncbi.nlm.nih.gov/33098117/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572138/   Join The Birth Lounge   Induction Freebie Pitocin Freebie     VBAC:  https://evidencebasedbirth.com/ebb-113-the-evidence-on-vbac/  https://obgyn.onlinelibrary.wi

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN [not-audio_url] [/not-audio_url]

Duration: 49:47
Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its b…
Ep. 292: VBAC Water Birth with Jess Jaruczyk [not-audio_url] [/not-audio_url]

Duration: 50:45
Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant…
Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov [not-audio_url] [/not-audio_url]

Duration: 1:19:05
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and provide…
Ep. 287: Choosing an Egg Donor with Laura Watson [not-audio_url] [/not-audio_url]

Duration: 1:21:42
Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares t…
Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles [not-audio_url] [/not-audio_url]

Duration: 1:16:43
Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular en…
Ep. 284: Understanding Egg Quality with Ashe Milkovic [not-audio_url] [/not-audio_url]

Duration: 1:12:35
Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and di…