Ep. 237: Q+A with HeHe

Ep. 237: Q+A with HeHe

Author: HeHe Stewart January 31, 2024 Duration: 40:29
In this episode, HeHe answers some questions from our listeners! Tune in to hear HeHe’s advice on breastfeeding while pregnant, induction, dissecting your previous birth, anemia, iron infusions and supplements, VBAC, TOLAC, and and using breastmilk as a remedy for Pink Eye!    Below are the questions HeHe answered AND the resources mentioned!:    2:59 - “I’m two days past my due date with my second child. My first was induced at 42 weeks and it led to a c-section.  I’m being urged to induce at 41 weeks now and I’d love your thoughts on this.”   Grab the Induction Cheat sheet HeHe mentioned here:  https://www.thebirthlounge.com/induction 1:1 consult: https://stan.store/TranquilityByHeHe/p/book-your-11-call-with-me-6uk9a   8:31 - “What do you think about an Iron infusion? Levels have dropped a bit and the midwife practice recommended one but I’m not sure of the pros and cons.”   14:35 - Breastfeeding and Getting Pregnant: “Do you have any content on getting pregnant while breastfeeding? I am breastfeeding my toddler and don’t have a period but I want to start trying. I also don’t want to wean.”   15:53 - Check out episode 229 with Jessie Brebner all about Tracking Your Fertility Using Cervical Mucus: https://www.youtube.com/watch?v=baWmrqzyvvM&feature=youtu.be   16:04 - For more about Fertility Awareness Method check out episode 230 with Lisa Hendrickson-Jack: https://youtu.be/W580-E2HYC8?si=LqUIrt52eDNFfNPa   18:01 - using breastmilk for pink eye  American Academy of Ophthalmology does not recommend breastmilk as a remedy.   19:20- check out our episode about donor milk with Sterling Grey-Simmons here: https://www.youtube.com/watch?v=eExkweNQg8M   21:21 - Failed induction: “I had a failed induction. I was dilated to four centimeters for four days until I just gave up and got a C-section. I’m very sad about it and am wondering what are some things that I could have done differently. I was induced because my baby was measuring too big at 37 weeks. My baby was born at 7lb 14oz and I’m actually still mourning the birth that I wasted and I got everything I didn’t want. Also, the Pitocin was already on 30.”   Grab the pitocin cheat sheet here: https://www.thebirthlounge.com/pitocin   29:47 - VBAC: “I’m looking for information about VBAC (vaginal birth after cesarean) and TOLAC (trial of labor after cesarean) with induction. First baby was a c-section and they were breech. I couldn’t find a provider who would attend a vaginal delivery. [My] provider is vbac supportive but will not let me go past 40 weeks due to my age of 39. I’m worried about induction and the chance of an “emergency c-section” and overall safety of TOLAC with induction. Thanks”  Links:  Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/   VBAC:  https://evidencebasedbirth.com/ebb-113-the-evidence-on-vbac/  https://obgyn.onlinelibrary.wiley.com/doi/10.1002/ijgo.14159   Iron: Desiccated Liver Supplement that HeHe takes https://my.clevelandclinic.org/health/treatments/14571-intravenous-iron-supplementation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7173188/ https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-020-03363-3 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2786031 https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2021/08/anemia-in-pregnancy   ACOG video: https://www.acog.org/education-and-events/webinars/district-ix-iron-deficiency-anemia-in-pregnancy   Ovulation Prediction Kits   Breastmilk as remedy for Pink Eye: https://pubmed.ncbi.nlm.nih.gov/33098117/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572138/   Join The Birth Lounge   Induction Freebie Pitocin Freebie     VBAC:  https://evidencebasedbirth.com/ebb-113-the-evidence-on-vbac/  https://obgyn.onlinelibrary.wi

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
71: Gut Health 101 with Liz Bane [not-audio_url] [/not-audio_url]

Duration: 45:35
HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building blocks to you overall hea…
70: Friday Free Talk: My IUD Horror Story [not-audio_url] [/not-audio_url]

Duration: 37:32
In the spirit of halloween, I’m sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have used this story as f…
69: Communicating During Pregnancy with Amanda Houle [not-audio_url] [/not-audio_url]

Duration: 53:24
Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to the birth, but have…
68: Friday Free Talk: Morning Sickness [not-audio_url] [/not-audio_url]

Duration: 21:00
In this episode, HeHe share what you need to know about morning sickness, why it may be a good thing, what causes it, and numbeorus remedies you can try! From changing the way you think about a midnight snack to finding…
67: Using Food to Fuel Your Fertility with Elizabeth Raybould [not-audio_url] [/not-audio_url]

Duration: 34:15
#InfertilityWarriors, this one goes out to yal! If you have tried all the things in all the way from all the experts, this episode will speak right to your heart. I snagged Elizabeth Raybould from Fuel Goodness to chat a…
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth [not-audio_url] [/not-audio_url]

Duration: 24:00
Today’s episode is all about how the seasons impact humans! Turns out, the teachers who say the moon controls the children and can make them maniacs are right! I am sharing what I discovered about the seasons and the rol…
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel [not-audio_url] [/not-audio_url]

Duration: 1:21:33
Today, HeHe is sitting down with Dr. Lizzie Sobel, Founder of Wholesome Healing Chiropractic. We are chatting into the benefits of chiro-care during pregnancy, to prepare for childbirth, for postpartum healing, to suppor…
64: Friday Free Talk: My Harvard Interview [not-audio_url] [/not-audio_url]

Duration: 52:59
Today's episode is somewhat of a bonus episode to give a real #bts (behind the scenes) glance of TBH. HeHe was asked by a student at Harvard for an interview to help with research for her Senior Thesis. This is an edited…
63: Free birthing with Kelley Tejada [not-audio_url] [/not-audio_url]

Duration: 1:08:20
In this episode, HeHe is chatting all about freebirthing! Kelley is sharing her story of courage and having her baby at her, trusting only her body, baby, and insticts. She has had a few different birth stories and throu…
62: Friday Free Talk: How Important is Your Baby's Name? [not-audio_url] [/not-audio_url]

Duration: 15:05
Happy Friday! In today's episode, HeHe is diving into picking baby names! There are very interesting thigns connected with your name and this episode is sharing a few like how your name impacts your philanthropic tendenc…