Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle

Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle

Author: HeHe Stewart July 5, 2024 Duration: 1:01:01
In this heartfelt episode, HeHe and Sarah Lingle discuss the sensitive topics of infertility, pregnancy loss, and the emotional and psychological impacts they have. The conversation covers statistics on infertility and miscarriage, personal experiences with loss, and the ways to support a friend who has experienced pregnancy loss. Sarah shares valuable insights on how to talk about loss, the importance of normalizing these discussions, and the resources available for those going through these difficult times. This episode is a must-listen for anyone seeking to better understand and support friends, family, or clients dealing with pregnancy loss. Understanding Infertility and Loss Statistics Stigma and Sharing About Loss Emotional Responses to Loss Postpartum Care After Loss Support and Resources for Bereaved Parents TFMR Community and Support How to Support Friends Experiencing Loss A Friend's Support During Miscarriage Memorializing Lost Babies The Emotional Complexity of Pregnancy After Loss Navigating Triggers and Boundaries Connecting with Sarah and Final Thoughts Guest Bio: Sarah is the host of The PAL Doula Podcast, and owner of The Pregnancy After Loss Doula, both of which exist to give help and hope to moms navigating pregnancy after loss. She’s a mom to Peanut, who died before birth, and to J, her earthside rainbow baby. When she’s not talking about birth, you can usually find her hiking to a nearby waterfall with my family! Instagram: Connect with HeHe on IG Connect with Sarah on IG  BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!  LINKS MENTIONED: https://pregnancyafterlossdoula.com/Use code Podcast10 to get listeners 10% off of any of Sarah’s offers https://anchor.fm/thepalpod https://littlesantidesigns.co.uk/ https://stillbirthday.com/ https://www.gatheringhope.net/timely-tender-tote-1 https://miscarriagehopedesk.org/ https://www.thecomfortcub.org/  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
31: Free Friday Talk: My Birth Day Suit [not-audio_url] [/not-audio_url]

Duration: 13:15
What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I always tell them to…
30: Why Choose Midwifery Care with Hannah Proctor [not-audio_url] [/not-audio_url]

Duration: 47:05
This week, I am diving into the differences between the care options you have during pregnancy. I'm sitting down with a hospital Midwife to chat about why someone might choose midwifery care over traditional OBGYN care w…
29: Free Friday Talk: Having Sex After Birth [not-audio_url] [/not-audio_url]

Duration: 18:34
Whether you remember your first time reclaiming your sex life after a baby as intense, or you've just had a baby and are terrified to try, or you're pregnant and wondering what it will be like, I made this episode for yo…
28: Diastasis Recti with Lisa Marie Ryan [not-audio_url] [/not-audio_url]

Duration: 1:07:28
Today, we are diving into Diastasis Recti. I'm sitting down with Lisa Marie Ryan who is awaiting surgical correction for her severe DR after having her two children and continuing to participate in intense work outs duri…
27: Free Friday Talk: Pubic Symphysis Pain [not-audio_url] [/not-audio_url]

Duration: 16:48
Description: Is lightening crotch ruining your life? Are you wondering why you have random shooting pain down your leg? Let me tell ya! That's your body getting ready to have a baby! I'm diving into what SPD is and what…
26: Finding your Identity After a Baby with Lisa Malmgren [not-audio_url] [/not-audio_url]

Duration: 53:36
Today, Lisa Malmgren, the founder of Classified Image Consultant, is here to tell us all about finding yourself again after having a baby…with fashion! We talk routines, easy wardrobe changes, and practical clothing opti…
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor [not-audio_url] [/not-audio_url]

Duration: 11:38
Are you a chronic squatter? Do you realize how much you hover to avoid touching a public toilet seat? I get it. I noticed my own habit and decided that I needed to take initiative to be more aware of protecting my pelvic…
24: Nap Time Jobs with Megan Loftin [not-audio_url] [/not-audio_url]

Duration: 33:39
Have you ever wondered if a "side hustle" was meant for you? Have you been exploring your options and don't know which is the best for you? Megan Loftin shares her nap time job that she has built from the ground up and i…
22:  Pain, Posture, and Performance with Jill Miller [not-audio_url] [/not-audio_url]

Duration: 52:32
Do you know how the three P's impact your daily life? Today, Jill Miller is here to chat all about bringing the massage experience into your home and focus on connecting with your body at the same time! Just in time for…