Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman

Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman

Author: HeHe Stewart December 18, 2024 Duration: 1:16:08
In this heartfelt episode of The Birth Lounge podcast, host HeHe and guest Angel dive into a rich conversation about VBACs (Vaginal Birth After C-Section) and home births. Angel shares her personal birth stories, including the challenges of having multiple C-sections and her journey to successful HBA2Cs at home. They discuss the importance of trusting one's intuition, the value of a supportive birth team, and the ongoing debates around midwifery regulations and doula advocacy. With insights from her extensive experience in family education, HeHe guides listeners through the evidence-based practices and options available for expecting parents, aiming to empower them for a confident and informed birth experience no matter the setting and no matter their goals.   Diving into Birth Stories Navigating Complicated Pregnancies The Challenges of C-Sections Triumphs and Traumas of VBAC The Importance of Intuition in Birth Advocating for Your Birth Plan Navigating Intuition and Anxiety Finding Peace in Decision Making Personal Home Birth Story Labor and Contractions Begin Active Labor and Delivery Postpartum Care and Experience VBAC Preparation and Tips Advocacy and Regulations in Midwifery Doula Advocacy and Challenges   Guest Bio: Angel is a Certified Lactation Counselor, Registered Kangaroula, Lamaze Certified Childbirth Educator, Certified Microbirth Approved Provider, and Doula, dedicated to providing essential support to women during pregnancy, childbirth, and breastfeeding. With seven years of experience as a breastfeeding counselor, 5 years as a doula and childbirth educator and 10 years of mom experience with 6 children, Angel pulls on her personal and professional knowledge to educate women on the long term effects of modern health care practices that affect women during pregnancy, birth, and breastfeeding. Angel is the proud owner of Fruit of the Womb Perinatal Services, delivering breastfeeding, prenatal, and birth support to women in the greater Cleveland area. Listeners can also tune in to The Birth Rebel Podcast, hosted by Angel.   INSTAGRAM: Connect with HeHe on IG  Connect with Angel on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Connect with Angel  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
21: Free Friday Talk: Building Your Postpartum Village [not-audio_url] [/not-audio_url]

Duration: 18:50
Happy Friday! Today, I’m exploring the importance of the village after having a baby and how to successfully build your tribe. I dive into why we can’t seem to ask for help these days and give the steps you can take to h…
20: The Impacts of Fear Based Care with Shana Dewitt [not-audio_url] [/not-audio_url]

Duration: 54:26
Fear based care in America has been dictating women’s births for years. Healthcare professionals are fearful of repercussions and this leads to the use of fear based education when providing care to patients. Ergo, birth…
19: Friday Free Talk: Mindset and the Energy of Birth [not-audio_url] [/not-audio_url]

Duration: 17:48
Today, I'm sharing a bit about my path with the energy piece of Tranquility by HeHe and how it shapes the approach we use. I'm diving into the energy of birth and how to shift your mindset to set you up for your ideal bi…
18: The Benefits of Milk Baths with Carli Ambrose [not-audio_url] [/not-audio_url]

Duration: 25:24
Milk baths are often thought of as either aesthetics for pictures or maths made of breastmilk for babies. Today, HeHe sits down with Carli Ambrose, Founder of Milk Bath Goddess, to discuss the benefits for adults and par…
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview [not-audio_url] [/not-audio_url]

Duration: 28:03
Happy Friday! Let's dive into choosing the perfect birth support for you! Have you considered having a doula at your birth? ..but have no clue how to choose a "good one." In this episode, I share my formula of questions…
15: Hormones, Nutrition, and Infertility with Kelly Agnew [not-audio_url] [/not-audio_url]

Duration: 49:54
In this episode, HeHe chats with Kelly Agnew all about hormones, nutrition, and infertility. We discuss what foods can help with balancing hormones and setting your body up for pregnancy. Kelly gives away her thoughts ab…
14: Friday Free Talk: Parents with Anxiety [not-audio_url] [/not-audio_url]

Duration: 27:08
In this episode of Friday Free Talk, I'm talking about why I support parents with anixiety. It is something that I come across often so I decided to sit down to think about why and what made me so organically prepared fo…
13: Being Mindful in Motherhood with Sarah Bivens [not-audio_url] [/not-audio_url]

Duration: 1:02:28
Today we are taking a stroll down mindfulness lane. HeHe and Sarah dive into what self-care looks like in motherhood. We talk about why it's so important to set time aside for yourself, why communication can make or brea…
12: Free Friday Talk: Doulas Without Babies [not-audio_url] [/not-audio_url]

Duration: 11:50
In this episode of Friday Free Talk, I dive into the stigma that in order to be a good doula, you must have children yourself. "Do you have children?" is a questions that is often asked in the birth world and there can d…