Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani

Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani

Author: HeHe Stewart January 8, 2025 Duration: 1:07:25
In this episode of the Birth Lounge Podcast, HeHe and Lisa Villani, founder of Empowered Birth Coaching, dive into the significance of prenatal tests and interventions during pregnancy. They discuss first-trimester genetic screening, gestational diabetes testing options, and the controversy around routine ultrasounds. Lisa shares her expertise on how to make informed decisions about these procedures, emphasizing the importance of understanding your options and advocating for your preferences. Tune in to gain valuable insights on managing prenatal care and preparing for a confident birth experience.   Defining Unnecessary Interventions First Trimester Tests and Genetic Screening Gestational Diabetes Screening Options The Controversy of Routine Ultrasounds Cervical Checks: What You Need to Know Understanding Cervical Exams The Importance of Bishop Score Preterm Labor and Cervical Checks Consent and Body Autonomy Making Informed Decisions Navigating IV Fluids During Labor The Debate on Birthing Positions Empowering Your Birth Experience   Guest Bio: Lisa is an ICF-certified Pregnancy Coach & Doula Mentor. Lisa empowers women to advocate for themselves and navigate the medical system with confidence by helping mothers connect with dedicated doulas. She has made it her mission to amplify the voices of women and birth workers alike so that mothers have the support they deserve! You can find her on IG as @loudmouthdoula or tune into Loud Mouth Doula podcast!   SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube   Connect with Lisa on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Freebie for doulas: 3 Must-Ask questions for a killer consultation for doulas: www.empoweredbirthcoaching.com/3questions    Fierce Mama Circle online community for pregnant and postpartum mothers: www.empoweredbirthcoaching.com/circle Use code BIRTHLOUNGE for 1 month free in Fierce Mama Circle  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
31: Free Friday Talk: My Birth Day Suit [not-audio_url] [/not-audio_url]

Duration: 13:15
What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I always tell them to…
30: Why Choose Midwifery Care with Hannah Proctor [not-audio_url] [/not-audio_url]

Duration: 47:05
This week, I am diving into the differences between the care options you have during pregnancy. I'm sitting down with a hospital Midwife to chat about why someone might choose midwifery care over traditional OBGYN care w…
29: Free Friday Talk: Having Sex After Birth [not-audio_url] [/not-audio_url]

Duration: 18:34
Whether you remember your first time reclaiming your sex life after a baby as intense, or you've just had a baby and are terrified to try, or you're pregnant and wondering what it will be like, I made this episode for yo…
28: Diastasis Recti with Lisa Marie Ryan [not-audio_url] [/not-audio_url]

Duration: 1:07:28
Today, we are diving into Diastasis Recti. I'm sitting down with Lisa Marie Ryan who is awaiting surgical correction for her severe DR after having her two children and continuing to participate in intense work outs duri…
27: Free Friday Talk: Pubic Symphysis Pain [not-audio_url] [/not-audio_url]

Duration: 16:48
Description: Is lightening crotch ruining your life? Are you wondering why you have random shooting pain down your leg? Let me tell ya! That's your body getting ready to have a baby! I'm diving into what SPD is and what…
26: Finding your Identity After a Baby with Lisa Malmgren [not-audio_url] [/not-audio_url]

Duration: 53:36
Today, Lisa Malmgren, the founder of Classified Image Consultant, is here to tell us all about finding yourself again after having a baby…with fashion! We talk routines, easy wardrobe changes, and practical clothing opti…
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor [not-audio_url] [/not-audio_url]

Duration: 11:38
Are you a chronic squatter? Do you realize how much you hover to avoid touching a public toilet seat? I get it. I noticed my own habit and decided that I needed to take initiative to be more aware of protecting my pelvic…
24: Nap Time Jobs with Megan Loftin [not-audio_url] [/not-audio_url]

Duration: 33:39
Have you ever wondered if a "side hustle" was meant for you? Have you been exploring your options and don't know which is the best for you? Megan Loftin shares her nap time job that she has built from the ground up and i…
22:  Pain, Posture, and Performance with Jill Miller [not-audio_url] [/not-audio_url]

Duration: 52:32
Do you know how the three P's impact your daily life? Today, Jill Miller is here to chat all about bringing the massage experience into your home and focus on connecting with your body at the same time! Just in time for…