Ep. 334: Recast: Understanding Pharmaceutical Inserts with Alexandra from Just The Inserts

Ep. 334: Recast: Understanding Pharmaceutical Inserts with Alexandra from Just The Inserts

Author: HeHe Stewart April 4, 2025 Duration: 1:00:08
In this episode, we share a recast of episode 302 where HeHe chats with Alexandra, the founder of Just The Inserts, to discuss the crucial topic of informed consent in pregnancy and pediatric care. With the current measles outbreak, it’s more important than ever for parents and professionals to understand informed consent in the context of vaccines. Alexandra shares her journey in advocating for informed consent, the importance of reading pharmaceutical inserts, and navigating the complexities of the healthcare system. Whether you're an expecting parent or looking to make informed medical decisions for your family, this episode provides invaluable advice and resources. Don't miss Alexandra's tips on how to understand medical options, ensure safety, and feel confident in your healthcare choices. 00:00 Welcome to the Birth Lounge Podcast 00:48 Introducing the Host and Podcast Purpose 11:07 Diving into the Vaccine Debate 13:20 Navigating Medical Decisions and Providers 20:14 Understanding Informed Consent 25:13 The Importance of Reading Medical Inserts 31:40 Resources for Learning About Medical Inserts 34:00 Understanding the Bolded Parts 34:28 Introducing the New Book 35:12 Empowering Medical Decisions 37:04 The Importance of Vaccine Inserts 40:25 Concerns About Adverse Reactions 43:44 Transparency in Medical Information 47:51 State Laws and Medical Freedom 56:46 Resources for Informed Consent Guest Bio: Alexandra is the visionary behind Just the Inserts, a resource dedicated to empowering individuals and families with clear, accessible information about medical choices. With a background steeped in research and a commitment to transparency, Alexandra has become a trusted voice in the informed consent community, helping countless people navigate the complex world of medical information.   BIRTH EDUCATION: Get the free class to help you avoid a c-section and reduce your risk of tearing!    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! INSTAGRAM: Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/ Connect with Alexandra on IG: https://www.instagram.com/justtheinserts/ LINKS MENTIONED: https://www.justtheinserts.com/ https://www.ncbi.nlm.nih.gov/ Grab Alexandra’s book, Well Considered, here: https://justtheinserts.store/

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters [not-audio_url] [/not-audio_url]

Duration: 18:46
Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearin…
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal [not-audio_url] [/not-audio_url]

Duration: 29:00
It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only very dangerous, but al…
Ep. 122: Inclusion in Women's Health  with Olivia Chisholm [not-audio_url] [/not-audio_url]

Duration: 59:48
Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant that supports small bu…
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus [not-audio_url] [/not-audio_url]

Duration: 33:30
Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everything is doom and gloom…
Ep. 120: Being Your Own Advocate with Ali Levine [not-audio_url] [/not-audio_url]

Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informe…
Ep 119: Friday Free Talk, The SNOO [not-audio_url] [/not-audio_url]

Duration: 8:18
Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zulresso! But what if…
Ep. 118: What is medical Manipulation? with Olivia Friel [not-audio_url] [/not-audio_url]

Duration: 39:34
No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being manipulated by the me…
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby [not-audio_url] [/not-audio_url]

Duration: 16:06
A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit for the method, but I…
Ep. 116: Redefining Self-Love with Kimmay Caldwell [not-audio_url] [/not-audio_url]

Duration: 50:39
This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with over 14 years of expe…