Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep

Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep

Author: HeHe Stewart October 8, 2025 Duration: 1:27:32
In this episode of The Birth Lounge podcast, HeHe sits down with Dr. Alok Patel, a board-certified pediatrician and national medical contributor for ABC News, to have the real talk about vaccines—no fear, no judgment, just facts and empowerment. Together, they unpack the difference between vaccine hesitancy and being anti-vaccine, why open conversations matter, and how parents can confidently navigate their child’s health choices. Dr. Patel breaks down what you actually need to know about vaccine schedules, ingredients like aluminum and thimerosal, and the incredible public health wins that vaccines have created. They also dive into hot topics like the RSV vaccine, the “tripledemic,” and how misinformation spreads faster than the truth (and what you can do about it). Plus, HeHe unveils her brand new course—Pushing Out Your Big Ass Baby—to help you shut down “big baby” scare tactics and advocate like the badass parent you are. This episode is packed with clarity, confidence, and evidence-based insight so you can make informed choices for your family—without the fear. 00:00 Introduction and Vaccine Hesitancy 01:00 The Myth of the 'Big Baby' 03:15 Introducing the New Course: Pushing Out Your Big Ass Baby 05:21 Vaccination Conversations: Should I or Shouldn't I? 06:57 Meet Dr. Alok Patel: Pediatrician and Media Contributor 11:26 The Science Behind Vaccination Schedules 16:36 COVID-19 Vaccine Controversies and Communication Issues 26:41 Global Vaccination Comparisons and Herd Immunity 43:39 Natural Immunity vs. Vaccination 46:45 The Impact of RSV on Children 49:20 The Triple Demic: Flu, RSV, and COVID 50:52 Healthcare System Strain During the Pandemic 51:49 Personal Trauma from COVID-19 57:17 The Importance of Accessible Healthcare Information 01:00:54 Ethical Considerations in Vaccine Studies 01:17:41 Addressing Vaccine Ingredients Concerns 01:23:24 Final Thoughts and Resources   Guest Bio: Dr. Patel is a board-certified pediatrician on faculty at Stanford Children's Health where he works as a pediatric hospitalist, taking care of everything from premature babies to adults and running into all sorts of medical conditions from the routine to bizarre to outright rare. He also serves as the department head of strategic communication. His passion outside the hospital is in journalism, on-air broadcast work, and consulting in both digital health and communications roles. He is a national medical contributor for ABC News, with a health show called "Patel It Like It Is". He's also worked throughout the media industry for CNN, PBS, NBC, and other outlets.    His ethos in medicine is meeting patients where they are and reminding everyone that at the end of the day, we're just humans talking to humans. Keep it laid back. INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Patel on IG  BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Worried about a “big baby”? Pushing Out Your Big A** Baby busts the myths, shares the evidence, and gives you the advocacy tools you need for an empowered birth, no matter your baby’s size. Pre-sale now open: https://www.thebirthlounge.com/bigbaby   LINKS MENTIONED: www.alokpatelmd.com

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 115: Friday Free Talk, Eating + Drinking during Labor [not-audio_url] [/not-audio_url]

Duration: 22:02
Studies show that, on average, 80% of laboring people don’t eat the entire time they are in labor and 60% don’t drink during labor! YET, 95% of them would have chosen TO eat and drink during labor if they had been given…
Ep. 114: How to Cloth Diaper with Bailey Bowman [not-audio_url] [/not-audio_url]

Duration: 47:12
Today’s episode is so timely! At the time of recording, I had no idea that we’d be in the middle of a global pandemic when it aired, but here we are. The decision to cloth diaper is on more people’s minds than ever befor…
Ep. 113: Friday Free Talk: Pro-Plan or No Plan? [not-audio_url] [/not-audio_url]

Duration: 15:01
Which team are you on? Would you believe me if I said I’m team middle? I am! I do’t think the power is so much in having a written out plan as there is in having already given thought to how you want your birth to unfold…
Ep. 112: Hormones 101 with Dr. Maggie Luther [not-audio_url] [/not-audio_url]

Duration: 59:38
Help people balance their hormones to get their energy back. She loves her incredible perception to help women heal & listen to your body and then respond to that message. She helps women relearn how to tap into their gu…
Ep. 111: Friday Free Talk, Alcohol in Pregnancy [not-audio_url] [/not-audio_url]

Duration: 19:54
In my endless scrolling on social media, I inevitably see an expecting parent jokingly say they wish they could have a glass of wine or a glass of beer. I never know if I should write in that it’s A-OK to have something…
Birthing in the COVID-19 Pandemic with Pediatrician, Julia Brown, MD [not-audio_url] [/not-audio_url]

Duration: 43:47
In this episode, HeHe is joined by Julia Brown, MD to discuss COVID-19 and newborns/infants! Julia is a local pediatrician at one of the top 5 birthing hospitals in Massachusetts and is sharing what parents need to know…
Ep. 108: Friday Free Talk: What to Expect at Triage [not-audio_url] [/not-audio_url]

Duration: 13:40
If you don’t know..you might not get to the hospital and go straight to Labor and Delivery. Sometimes you do, but sometimes you don’t. When you get to the hospital, you will most likely be asked to go to a smaller exam r…
105: Exploring Sensuality & Yoni Eggs with Ann Marie Paul [not-audio_url] [/not-audio_url]

Duration: 1:02:56
Today, HeHe is joined by Ann Marie Paul, a spiritual activator for divine feminine wisdom. She teaches the ancient art of Yoni Eggs which opens up a woman to her own bodies wisdom and sensuality. She is leading us today…
104: FFT: Overcoming Fear & Birth Trauma [not-audio_url] [/not-audio_url]

Duration: 37:16
Are you a mama that wonders if your birth is "normal"? Do you look back on your birth and think "Things didn't go... like I thought they would." Maybe you know your birth was traumatic and you're trying to navigate that…