Ep. 428 How to Plan for a Gentle Homebirth Transfer with Jen Walts

Ep. 428 How to Plan for a Gentle Homebirth Transfer with Jen Walts

Author: HeHe Stewart February 27, 2026 Duration: 1:08:18
What are the most common reasons for a home birth transfer? Is every transfer an emergency? If you’ve found yourself wondering about this, you’re exactly where you need to be. In this episode of The Birth Lounge, HeHe sits down with birth doula, childbirth educator, business owner, former teacher, and MSW student Jen Walts to talk about something that doesn’t get discussed enough: creating a thoughtful transfer plan to support a smooth, patient-centered, trauma-informed transition from a home or birth center setting to the hospital if the need arises. Because here’s the truth: planning for transfer isn’t planning for failure — it’s planning for safety, flexibility, and peace of mind. HeHe and Jen walk through why transfer planning matters and encourage parents to ask their midwife about transfer timing and transfer rates (and why a rate of zero can actually be a red flag). They gently reframe transfer as a responsible, informed pivot when circumstances call for additional support. This conversation covers common reasons for transfer, like maternal health, baby’s health, and access to additional tools such as pain management (including epidurals), assisted vaginal delivery options, and postpartum repair. They also explore how fear of the hospital can complicate transfer, the importance of understanding the “why” behind birth location choice, how a transfer can impact the nervous system, and the role of surrender and flexibility when a birth plan changes. Jen recommends developing a hospital backup birth preference sheet, including a shorter “top 10” list of non-negotiables to share with the receiving team, with examples such as immediate skin-to-skin, backup skin-to-skin plans if separation occurs, delayed cord clamping, newborn feeding preferences, and cesarean-specific requests.    Guest Bio: Jen has been a birth doula, childbirth educator and business owner for five years. She taught high school for ten years and is now pursuing her second Masters degree. She hopes to become a licensed social worker and therapist to children and families in Massachusetts.   Connect with Jen here: Thebirthpath.org https://www.pioneervalleydoulas.com/   Get $100 OFF Hypnobirthing with Jen Walts (virtual or in person) when you mention that heard about it here!  SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Jen on IG: https://www.instagram.com/_thebirthpath_/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what’s really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven’t grabbed it yet…Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters [not-audio_url] [/not-audio_url]

Duration: 18:46
Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearin…
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal [not-audio_url] [/not-audio_url]

Duration: 29:00
It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only very dangerous, but al…
Ep. 122: Inclusion in Women's Health  with Olivia Chisholm [not-audio_url] [/not-audio_url]

Duration: 59:48
Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant that supports small bu…
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus [not-audio_url] [/not-audio_url]

Duration: 33:30
Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everything is doom and gloom…
Ep. 120: Being Your Own Advocate with Ali Levine [not-audio_url] [/not-audio_url]

Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informe…
Ep 119: Friday Free Talk, The SNOO [not-audio_url] [/not-audio_url]

Duration: 8:18
Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zulresso! But what if…
Ep. 118: What is medical Manipulation? with Olivia Friel [not-audio_url] [/not-audio_url]

Duration: 39:34
No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being manipulated by the me…
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby [not-audio_url] [/not-audio_url]

Duration: 16:06
A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit for the method, but I…
Ep. 116: Redefining Self-Love with Kimmay Caldwell [not-audio_url] [/not-audio_url]

Duration: 50:39
This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with over 14 years of expe…