Nightmares

Nightmares

Author: BCB January 28, 2021 Duration: 53:34
The Black Country Blokes
HealthHealth & FitnessAlternativeEducationFitnessMentalSelf Improvement


#covid #covid19 #cornavirus #lockdown3 #lockdown #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #mindfulness #life #wellness #loveyourself #fitness #inspiration #healing #happiness #positivity #positivevibes #covid #quotes #therapy #mindset #meditation #mentalillness #instagood #happy #psychology


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Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30 am to 5.30 pm)

Website: www.anxietyuk.org.uk


The bipolar UK

A charity helping people living with manic depression or bipolar disorder.

Website: www.bipolaruk.org.uk


CALM

CALM is the Campaign Against Living Miserably, for men aged 15 to 35.

Phone: 0800 58 58 58 (daily, 5pm to midnight)

Website: www.thecalmzone.net


Men's Health Forum

24/7 stress support for men by text, chat and email.

Website: www.menshealthforum.org.uk


Mental Health Foundation

Provides information and support for anyone with mental health problems or learning disabilities.

Website: www.mentalhealth.org.uk


Mind

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, from 9 am to 6 pm)

Website: www.mind.org.uk


No Panic

Voluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.

Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge

Website: www.nopanic.org.uk


OCD Action

Support for people with OCD. Includes information on treatment and online resources.

Phone: 0845 390 6232 (Monday to Friday, 9.30 am to 5 pm). Calls cost 5p per minute plus your phone provider's Access Charge.

Website: www.ocdaction.org.uk


OCD UK

A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.

Phone: 0333 212 7890 (Monday to Friday, from 9 am to 5 pm)

Website: www.ocduk.org


PAPYRUS

Young suicide prevention society.

Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10 am to 5 pm and 7 pm to 10 pm, and 2 pm to 5 pm on weekends)

Website: www.papyrus-uk.org


Rethink Mental Illness

Support and advice for people living with mental illness.

Phone: 0300 5000 927 (Monday to Friday, 9.30 am to 4 pm)

Website: www.rethink.org


Samaritans

Confidential support for people experiencing feelings of distress or despair.

Phone: 116 123 (free 24-hour helpline)

Website: www.samaritans.org.uk


SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers.

Text care: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare

Peer support forum: www.sane.org.uk/supportforum

Website: www.sane.org.uk/support


YoungMinds

Information on child and adolescent mental health. Services for parents and professionals.

Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30 am to 4 pm)

Website: www.youngminds.org.uk


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Support this show http://supporter.acast.com/bcb.

Hosted on Acast. See acast.com/privacy for more information.


Hosted by Lee Cadman and Kev Dillon, The Black Country Blokes creates honest conversations that often feel more like a chat with trusted friends than a formal interview. This podcast centers on real-life experiences, primarily navigating mental health, living with disability, and the myriad challenges and triumphs that define everyday existence. By bringing in guest experts from diverse fields, each episode unpacks these topics with a blend of personal anecdote and professional insight, offering listeners practical perspectives alongside genuine empathy. What emerges is a dialogue that’s both grounded and enlightening, refusing to shy away from complexity while maintaining a down-to-earth tone. The result is a consistently engaging listen that prioritizes authenticity over easy answers. Tuning into this podcast means joining a space built on understanding, where difficult subjects are approached with candor and warmth. It’s this unique combination of expert knowledge and relatable hosting that makes the show a distinctive voice within the broader landscape of wellness and self-improvement content.
Author: Language: English Episodes: 253

Official website RSS
The Black Country Blokes
Podcast Episodes
What Can Help Your Depression? [not-audio_url] [/not-audio_url]

Duration: 34:15
Do you have coping methods for beating/helping your depression? What have you tried that did work? What have you tried that didn't work? Do you have warning signs when a bout of depression is coming on?#depression #anxie…
Ask For Help? Are The Helpers Helping [not-audio_url] [/not-audio_url]

Duration: 29:54
When we ask for help are the helpers helping? With past and present experiences in mind, we are asking do the professionals you contact for help actual help? #disability #disabilityawareness #disabled #wheelchair #inclus…
Physio Therapy [not-audio_url] [/not-audio_url]

Duration: 1:17:56
Record from our radio show, we talk with Sam Johnston about his role as a physio for the NHS.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Cost Of Living Crisis Will the New PM Liz Truss Solve It? [not-audio_url] [/not-audio_url]

Duration: 29:35
#costoflivingcrisis #costofliving #energycrisis #energy #inflationnation #inflation #springstatement #politicalart #london #politics #politicalsatireart #satire #se #socialjustice #enoughisenough #politicalsatire #liztru…
Dudley Talking Therapy [not-audio_url] [/not-audio_url]

Duration: 1:26:04
What is Dudley doing for your mental health? We have had the pleasure of talking to Michelle and Rav about their work helping Dudley's mental healthThis is recorded from our radio show on Black County Radio Xtra 7pm -9pm…
Headway The Brian Injury Association [not-audio_url] [/not-audio_url]

Duration: 1:14:08
Tonight Kev speaks to Lorna and Rob from Headway about Rob's brain injury and the work Lorna does to help Headway and its people.This was recorded from our Radio show, Black Country Radio Xtra 7pm - 9pm Thursdays.#braini…
Birmingham 2022 Commonwealth Games [not-audio_url] [/not-audio_url]

Duration: 26:19
With the Birmingham Commonwealth Games coming in the next few days, Lee and Kev will discuss Kev's experience being baton bearer and home town hero.Support this show http://supporter.acast.com/bcb. Hosted on Acast. See a…
Drug Misuse and Mental Health [not-audio_url] [/not-audio_url]

Duration: 1:18:36
Tonight we are joined by Dr Rebecca Lewis and Jon Clarke from Feldon Lane Practice. Dr Lewis has a special interest in drug misuse and Jon is the new PCN mental health first contact worker.#mentalhealth #mentalhealthawar…
Holiday Blues [not-audio_url] [/not-audio_url]

Duration: 26:25
Do You Get The Holiday Blues?Support this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.
Dads and Dravet Syndrome [not-audio_url] [/not-audio_url]

Duration: 51:26
Brett Parsons will be joining us for a chat tonight, Brett is the father to Samuel 12 and Bradley, who has Dravet Syndrome and is 9. We will talk about what challenges, triumphs and inspiration bring up a child with a di…

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