E 12: "Who the Hell is Amy?" with amazing BibRave Pros

E 12: "Who the Hell is Amy?" with amazing BibRave Pros

Author: The Bluegrass BAMR Podcast July 26, 2019 Duration: 1:01:10

Watch out! Stephanie is fresh off of the 2019 Chicago BibRave Pro Summit and Rock 'N' Roll Half Marathon in this podcast episode.  Listen in as she talks about it with BibRave Pros: Amy, Jenn, Jessica and Renee. They will share their thoughts on the Summit weekend as well as how they started running and what motivates them to keep going.  In true BAMR style, they give advice to new runners and talk about what makes someone a BAMR.  Enjoy and don't stop being a badass!

Show Notes:

BibRave.com

Find Amy on Twitter and Instagram

Find Jenn on Twitter and Instagram

Find Jessica on Twitter  and Instagram 

Find Renee on Twitter and Instagram


There's a particular kind of energy found on the roads and trails of Kentucky, often powered by someone balancing miles with motherhood. The Bluegrass BAMR Podcast taps directly into that current, sharing voices from the heart of this community. BAMR, standing for Bad Ass Mother Runner, is more than an acronym; it's the shared identity of women who lace up their shoes amidst the beautiful chaos of daily life. Each conversation in this podcast unfolds like a long run with a friend, covering the gritty, joyful, and sometimes messy reality of pursuing fitness while raising a family. You'll hear from runners across the state and occasionally beyond, not just about personal records or training plans, but about the support systems that make it possible-partners, coaches, fellow parents, and the inner resolve that gets them out the door. These are stories of resilience, small victories, and the collective power found when mothers run. Tune in for honest talk that celebrates the strength in every stride, proving that the journey is always better with company. This podcast is for anyone who finds their sanctuary on the move.
Author: Language: English Episodes: 48

The Bluegrass BAMR Podcast
Podcast Episodes
E 41: The Pistol 50K Recap with Sherry Boesch [not-audio_url] [/not-audio_url]

Duration: 1:02:04
Stephanie and Sherry take a short trip down memory lane and recap Sherry's first 50K experience at the 2024 Pistol Ultra Run. Show Notes: The Pistol Ultra Run: www.pistolultra.com Upcoming race discount codes: RUNSWITHUS…
E 40: The Secret Sauce with Karin Hand [not-audio_url] [/not-audio_url]

Duration: 56:42
This episode gets right into Karin’s journey from 5Ks to ultra running and the 'secret sauce' to training for ten 100 mile races (and counting). Karin talks about her physical and mental training and well as the benefits…
E 39: Runner's Hiii with Bari Cohen [not-audio_url] [/not-audio_url]

Duration: 1:02:42
Stephanie is reunited with Hood to Coast Relay Team member Bari in this episode. Listen in as Stephanie catches up with Bari - They talk about how they met, Bari's running journey, and their affinity for run clubs. Liste…
E 38: True or False for New Runners [not-audio_url] [/not-audio_url]

Duration: 1:17:39
In this episode, Stephanie brings in some amazing (non) experts for a 'True or False' line of questioning. Listen in as these ladies talk about advice for new runners and cover some hot topics like pace and running shoes…
E 37: 2023 Year in Review [not-audio_url] [/not-audio_url]

Duration: 32:17
Stephanie puts a wrap on 2023 and talks about ideas and events to look forward to in 2024. She talks about overcoming injuries, volunteering at races (one of her favorite things), and planning for 2024.
E 36: “The Fearless 40s” with Julie White [not-audio_url] [/not-audio_url]

Duration: 1:07:58
Julie joins Stephanie for this important podcast covering all of the things-- including turning from fearful to fearless! Listen in as Julie talks about why she started running. We touch on how aging and life experiences…
Mini Episode 4: Training Thoughts from a Mother Runner [not-audio_url] [/not-audio_url]

Duration: 30:21
Stephanie is back with a new mini-episode! In this podcast, she will explain why it has been a bit since she has put out an episode (spoiler alert-that darn ultra training has been in her way) and some of the key takeawa…
E 34: “Be a Good Bad Influence" with Debbie Stafford [not-audio_url] [/not-audio_url]

Duration: 49:17
Debbie Stafford joins Stephanie for another episode of the Bluegrass BAMR podcast. Debbie talks about why she loves running so much; for her, it is an experience. We talk about her travels across the United States to run…