God and Exercise: Episode 914

God and Exercise: Episode 914

Author: Focus on the Family August 7, 2025 Duration: 53:07

A beginner’s guide to camping, plus David Mathis on honoring God with our fitness, and should you date coworkers?     

Featured musical artist: Hollyn

Roundtable: Camping for Average People

Camping is a fun outdoor activity to do with friends and family, but if you don’t know what you’re doing it can be pretty intimidating. What should you pack? How do you cook food? Should you go with expert campers or strike out on your own? Our guests have experience pitching tents, sitting by campfires, and seeing the stars at night — but they all consider themselves “average” campers in ability and know-how. They’ll provide attainable tips for your next camping trip, especially if you’re a beginner.      

Watch This Segment on YouTube

Send Us Your Show Ideas

Leave Us a Voicemail

Culture: A Theology of Exercise

Does God care if you’re hitting the gym? Or getting any exercise at all? According to David Mathis, part of us being equipped for service to God is having bodies that are able to do so. He shares scriptural reasoning for prioritizing movement as not only “taking care of your temple” but as an act of worship. He also tells the story of being convicted on this topic, how he started adding fitness to his life, and how staying active helps your body, brain and spirit.    

 A Little Theology of Exercise: Enjoying Christ in Body and Soul

Inbox: Should You Date a Coworker? 

Is it a good idea to date a work colleague? HR expert Marshonda Dixon weighs in. 

Find us on YouTube 

If you enjoyed listening to The Boundless Show with Lisa Anderson, please give us your feedback.


Navigating your twenties and thirties as a person of faith brings a unique set of questions and crossroads. The Boundless Show, from Focus on the Family, steps into that space with genuine dialogue. Host Lisa Anderson guides conversations that feel like a thoughtful chat with friends who get it-tackling the real tensions between career and calling, the desire for meaningful relationships, and the journey of cultivating a personal faith that stands firm in modern culture. This isn't about easy answers, but about exploring how to live with purpose and integrity when society offers countless other paths. Each episode delves into the practical and spiritual aspects of life, from dating intentionally and preparing for marriage to building community and finding your place in the world. The young adult years are formative, and this podcast provides a grounded, Christian perspective on the choices that define them. Tune in for honest stories, relatable struggles, and encouragement that honors the complexities of building a life rooted in something lasting. It's a resource for anyone seeking a thoughtful, faith-based companion through the boundless possibilities of adulthood.
Author: Language: English Episodes: 100

The Boundless Show
Podcast Episodes
A “Duck Dynasty” Daughter: Episode 920 [not-audio_url] [/not-audio_url]

Duration: 57:54
Connecting with old friends, plus “Duck Dynasty’s” Mia Robertson, and wanting invites from families at church without being awkward. Featured musical artist: Ellie Holcomb Roundtable: Friends From the Past Childhood frie…
Friendship Under Fire: Episode 919 [not-audio_url] [/not-audio_url]

Duration: 55:06
Standing for your convictions without losing a relationship, plus hope for alcohol addiction, and should non-drinkers only date other non-drinkers? Featured musical artist: About a Mile Roundtable: When Friendship Tests…
Sports Idolatry: Episode 918 [not-audio_url] [/not-audio_url]

Duration: 57:39
Enjoying sports without letting them own you, plus career experts on common problems at work, and developing a Scripture-reading habit. Featured Resource (GOAA): Grace at Work: Redeeming the Grind and the Glory of Your J…
Date Yourself: Episode 917 [not-audio_url] [/not-audio_url]

Duration: 55:18
The value of thoughtfulness, plus Dr. Gary Chapman on boundaries between young adults and their parents, and Lisa shares tips for going out alone. Featured musical artist: Love and the Outcome Roundtable: You’re So Thoug…
Doubting God’s Love: Episode 916 [not-audio_url] [/not-audio_url]

Duration: 57:09
Trusting God’s love when you don’t feel it, plus how skeptics strengthened Justin Brierley’s faith, and balancing reverence and honesty in prayer. Featured musical artist: Austin Stone Worship Roundtable: Does God Really…
Dating and Friendship: Episode 915 [not-audio_url] [/not-audio_url]

Duration: 55:10
How dating impacts other relationships, plus navigating changes in your doctrinal beliefs, and a commitment-phobe’s guide to serving at church. Featured musical artist: Abandon Roundtable: Maintaining Friendships While D…
How to Ask a Girl Out: Episode 913 [not-audio_url] [/not-audio_url]

Duration: 1:02:36
Tips for getting a first date, plus lessons from a man’s spiritual deconstruction, and when your girlfriend hangs out a lot with her gay friends. Featured musical artist: Kerrie Roberts Roundtable: Want to Get Coffee? As…
Aunt and Uncle Awesomeness: Episode 912 [not-audio_url] [/not-audio_url]

Duration: 57:39
Your role as an aunt or uncle, plus lessons learned in climbing mountains, and house rules for when a roommate starts dating. Featured musical artist: David Dunn Roundtable: Influence Your Nephews and Nieces Having niece…
You Don’t Own a Thing: Episode 911 [not-audio_url] [/not-audio_url]

Duration: 1:04:13
Making mentorship matter, plus a practical look at financial stewardship, and growing spiritually as an individual and as a couple while dating. Featured musical artist: Nathan Tasker Roundtable: Meaningful Mentorship Pa…
Is Forgiveness Optional?: Episode 910 [not-audio_url] [/not-audio_url]

Duration: 55:33
Forgiveness according to Jesus, plus more tips on how to read a room, and if your boyfriend doesn’t budget, is that a red flag? Featured musical artist: Aaron Shust Roundtable: What Forgiveness Is and Isn’t July 7th is N…