Peptides for Midlife Health: Benefits, Risks, and What Actually Works w/Dr. Elizabeth Yurth - 1280

Peptides for Midlife Health: Benefits, Risks, and What Actually Works w/Dr. Elizabeth Yurth - 1280

Author: Chalene Johnson March 13, 2026 Duration: 1:14:43
The Chalene Show | Diet, Fitness & Life Balance
HealthHealth & FitnessFitnessMental

Peptides for midlife health are suddenly everywhere, but do they actually work or are they just the newest longevity trend? In this episode, Chalene Johnson sits down with longevity expert Dr. Elizabeth Yurth to break down the growing buzz around peptides and what women over 40 should know before jumping in.

You've probably heard about GLP-1 medications, BPC-157, collagen peptides, and growth hormone peptides, all promising benefits for weight loss, inflammation, muscle recovery, and anti-aging. But with so many supplements, injections, and online sources popping up, it's getting harder to tell what's legitimate and what's just hype.

Together, Chalene and Dr. Yurth unpack what peptides actually are, why they're suddenly everywhere in the longevity world, and why many experts believe peptide levels change as we age.

They also discuss one of the biggest risks most people don't realize until it's too late: where peptides are coming from and why the source matters far more than most people think.

If you've been curious about peptides, GLP-1 medications, or longevity therapies for women over 40, this conversation will help you start asking the right questions before deciding whether they belong in your midlife health routine.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

 

 

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🤓 What You Will Learn

  • What peptides are and how they work in your body
  • Common myths about GLP-1 medications
  • Why peptide levels decline with age
  • Peptides that support longevity, metabolism, and immunity
  • How GLP-1 drugs affect inflammation and brain health
  • The truth about muscle loss on GLP-1
  • The risks of buying peptides online
  • How to find a qualified peptide doctor
  • The top peptides for women over 40
  • Peptides for hair loss, skin, and stress
  • How peptides impact energy and mitochondrial health

 

🎯Learn More About Dr. Elizabeth Yurth

🎉 Related Links:

 

🤓 Related Episodes:

Everything You MUST Know About Peptides as a Woman Over 40

Watch: https://youtu.be/v5BQZlcVMoY?si=ynT6EFBuCMCKkG_B

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000715716389

I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK!

Watch: https://youtu.be/aH1WZoVpd2g?si=vy0xJnmm1Uk5Swy8

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000673558739

 

#1 Best Way to Use Creatine for Fat Loss, Bone & Brain Health Over 40

Watch: https://youtu.be/osSDjmmMu7Q?si=i_ZRRM5y7Y4H38HM

Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000694711649

 

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You’ve probably noticed how many voices shout conflicting advice about wellness, leaving you more confused than when you started. The Chalene Show | Diet, Fitness & Life Balance cuts through that noise. Hosted by New York Times Best Selling Author and celebrity fitness trainer Chalene Johnson, this podcast is built on a simple promise: no BS. Chalene is a known diet debunker, and she brings that straight-talk approach to every conversation, whether she’s flying solo or with a guest. The aim is always a tangible return on the time you invest in listening. You’ll hear practical, actionable steps that span far beyond the gym or kitchen. Episodes delve into organization, self-improvement, productivity, and relationships-all the interconnected pieces that create a balanced, healthy life. Chalene’s strategies are deliberately simple, delivered with a relatable humor that makes implementing them feel less like a chore and more like a clear next step. This isn’t about adding more to your to-do list; it’s about working smarter in every area that matters to you. Tuning into this podcast means getting honest, researched guidance that respects your intelligence and your busy schedule. It’s a resource for anyone tired of trends and ready for sustainable change, where the focus is on lasting results over quick fixes. The Chalene Show connects the dots between physical health, mental clarity, and daily execution, offering a comprehensive toolkit for a turbocharged life.
Author: Language: English Episodes: 100

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