Onairium
Radio Live - Podcasts - The Clay Travis and Buck Sexton Show - Wellness Unmasked: Why You Need More Fiber in Your Diet

Wellness Unmasked: Why You Need More Fiber in Your Diet


Author: iHeartPodcasts August 12, 2025 Duration: 19:28
Podcast episode
Wellness Unmasked: Why You Need More Fiber in Your Diet
The Clay Travis and Buck Sexton Show

NewsCultureSocietySociety & Culture

In this episode of Wellness Unmasked, Dr. Nicole Saphier discusses the critical role of fiber in maintaining gut health and preventing diseases such as colon cancer and autoimmune disorders. She emphasizes the importance of understanding the types of fiber, their benefits, and practical ways to increase fiber intake in daily diets. This episode highlights the alarming statistics regarding fiber consumption and its direct correlation with various health issues, urging listeners to prioritize fiber for overall wellness. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday. 

Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuck

See omnystudio.com/listener for privacy information.


More episodes

Duration: 43:21
Clay Travis and Buck Sexton give their review of President Trump’s State of the Union Speech. Buck says it’s the best speech he’s ever heard, by any president. Clay says it was too long, but still gave him high marks. TN…

Duration: 26:45
Buck’s awful movie take sparks a debate over the top ten 80’s movies. Clay’s athletic ego and Buck’s insistence that walking is the best exercise. The jury is out over whether or not Buck is a secret Swiftie. Make sure y…

Duration: 13:38
Buck recaps a dominant State of the Union, the media’s reaction, and the political firestorm surrounding the Epstein files, questioning whether real accountability is possible. Joined by Joel Berry of The Babylon Bee, th…

Duration: 59:59
Epstein Files Fallout The continued fallout from the newly released Epstein documents and the unprecedented spectacle of both Hillary Clinton and former President Bill Clinton being forced to testify. Clay and Buck break…

Duration: 36:49
Hour 1 of The Clay Travis and Buck Sexton Show opens with the day’s dominant headline: the continued fallout from the newly released Epstein documents and the unprecedented spectacle of both Hillary Clinton and former Pr…

Duration: 36:23
Hour 2 of The Clay Travis and Buck Sexton Show continues the intense political energy of the day, opening with updates on President Trump’s remarks to the media as he departs for Texas ahead of the state’s crucial upcomi…

Duration: 36:46
Hour 3 of The Clay Travis and Buck Sexton Show zeroes in on high‑stakes foreign policy and the 2026 political battlefield, opening with an extended interview on Iran with political commentator Debra Lea, fresh off a trip…

«1...34567891011...93»
Logo
Select station
—
VOL