One Motion vs Two Motion Shots

One Motion vs Two Motion Shots

Author: NBA Shooting Coach Dave Love June 18, 2024 Duration: 58:00

Dive into one of the most debated topics in basketball shooting techniques with NBA Shooting Coach Dave Love and co-host Matt Robertson in this insightful episode of "The Coach Dave Love Podcast." "One Motion vs Two Motion Shooting" sheds light on a key controversy in coaching circles: the best approach to shooting mechanics.

The episode kicks off with a discussion aimed at clarifying common misunderstandings among coaches about what exactly constitutes a two-motion shot. Dave and Matt break down the technical differences between one-motion and two-motion shooting styles, setting the stage for a deeper exploration.

Key Discussions Include:

  • Defining One Motion and Two Motion Shots: Understand the technical nuances that differentiate these two shooting styles.
  • Advantages and Disadvantages: The hosts delve into the pros and cons of each method, discussing how each can affect shooting efficiency, speed, and ease of defense.
  • Who Should Use Which: Not every shooting style is suitable for every player. Dave and Matt discuss which types of players might benefit most from each style and who should avoid them based on various factors like player size, playing style, and position.

This episode is perfect for players, coaches, and basketball enthusiasts who are looking to deepen their understanding of shooting mechanics and optimize their or their players' shooting strategies.

Remember to subscribe to "The Coach Dave Love Podcast" for more expert insights into basketball shooting techniques. Rate and review us on your favorite podcast platform to help us reach more basketball fans like you!


The art and science of a perfect jump shot is dissected on The Coach Dave Love Podcast. NBA Shooting Coach Dave Love moves beyond generic tips, partnering with host Matt Robertson to break down the evidence-based mechanics and mental frameworks that separate good shooters from great ones. This isn't just theory; it's practical knowledge drawn directly from the highest levels of the game. Conversations with a rotating roster of guests explore the nuanced realities of shooting development, from foundational footwork to the psychology of consistency under pressure. Each episode serves as a deep dive into the craft, offering listeners a unique blend of technical analysis and broader philosophical discussions about improvement. Whether you're a player, coach, or simply fascinated by basketball's most celebrated skill, this podcast provides a rare look inside the meticulous process of building a reliable shot. You'll hear Dave Love's firsthand insights, making complex concepts accessible and immediately applicable. The dialogue is grounded in real-world application, ensuring every discussion translates to tangible understanding on the court. Tune in for a thoughtful and detailed exploration of what it truly takes to master basketball's most essential skill.
Author: Language: en-us Episodes: 72

The Coach Dave Love Podcast
Podcast Episodes
Adding Variability to Build Adaptability [not-audio_url] [/not-audio_url]

Duration: 54:55
In this dynamic episode of The Coach Dave Love Podcast, host Matt Robertson and Coach Dave Love delve into why incorporating variability in training drills is crucial for basketball players. Discover how adding different…
That pesky ThumbFlick.... [not-audio_url] [/not-audio_url]

Duration: 1:01:26
Episode Summary: In this compelling episode of The Coach Dave Love Podcast, host Matt Robertson and Coach Dave Love tackle the controversial topic of the Thumbflick in basketball shooting. Common among many players, the…
All about Feet and Legs [not-audio_url] [/not-audio_url]

Duration: 1:07:27
This week's episode is all about the lower body and how it affects the rest of your shot. Where do I think the "optimal" positions for the lower body are? How wide should feet be? Where should we point our feet? Where sh…
The Least Valuable Drill You Can Do [not-audio_url] [/not-audio_url]

Duration: 1:04:02
(that gets done all the time, at all levels)... (And what you can do instead)... In this episode, Matt and I break down the drill that seems to be done all the time, at all levels, and yet offers next to no true value in…
What causes Flat Shots? [not-audio_url] [/not-audio_url]

Duration: 1:01:24
What causes flat shots? Most coaches say "use your legs more..." but that is something I rarely say. Listen as Matt and I break down some of the common flaws that I see causing flat shots... PLUS, a detailed breakdown of…
Your Off-Season Shooting Plan [not-audio_url] [/not-audio_url]

Duration: 54:00
Are you a coach just entering your off-season? Whether you are a high-school, college, or pro coach you'll get something out of this podcast. Which battles do you fight? What ideas do you need to consider? Coach Dave Lov…
Phil Beckner answers questions, and asks his own! [not-audio_url] [/not-audio_url]

Duration: 49:36
I've admired Phil Beckner for a while now. He's best known as Damian Lillard's personal coach, but he does so much more. A couple of months before this episode was created, Phil called me for an opinion on something he w…
Skill Acquisition Concepts with Coleman Ayers [not-audio_url] [/not-audio_url]

Duration: 1:02:23
Coleman Ayers of By Any Means Basketball is a force. He's smart, he's researched, he's creative and has a desire to keep learning. I think he's one of the best skills trainers out there right now just because of how well…
Why righties miss to the left. [not-audio_url] [/not-audio_url]

Duration: 52:08
We are getting technical on this one. The whole episode is how right-handed shooters miss to the left. Now, if you are left-handed, just flip this podcast on its head. All the ideas still apply. This is a good one!