Periodization of Shooting Training

Periodization of Shooting Training

Author: NBA Shooting Coach Dave Love December 16, 2025 Duration: 54:34

In this episode of The Coach Dave Love Podcast, we dive into the concept of Periodization and how it can elevate shooting development when applied with purpose.

Matt and I explore:

  • What Periodization means in the context of skill development

  • The phases of shooting development (Movement Coordination, Skill Adaptability, Performance)

  • How to schedule workouts based on time of year, player needs, and specific goals

This episode connects theory with practical application, and helps coaches rethink how they sequence and schedule shooting work to maximize transfer.

📖 Want to go deeper? Read the research-informed blog:
👉 https://coachdavelove.com/periodization-of-shooting-development/

🎧 Got a question you want featured? Record a voice note (include your name, location, and coaching role) and email it to: podcast@coachdavelove.com


The art and science of a perfect jump shot is dissected on The Coach Dave Love Podcast. NBA Shooting Coach Dave Love moves beyond generic tips, partnering with host Matt Robertson to break down the evidence-based mechanics and mental frameworks that separate good shooters from great ones. This isn't just theory; it's practical knowledge drawn directly from the highest levels of the game. Conversations with a rotating roster of guests explore the nuanced realities of shooting development, from foundational footwork to the psychology of consistency under pressure. Each episode serves as a deep dive into the craft, offering listeners a unique blend of technical analysis and broader philosophical discussions about improvement. Whether you're a player, coach, or simply fascinated by basketball's most celebrated skill, this podcast provides a rare look inside the meticulous process of building a reliable shot. You'll hear Dave Love's firsthand insights, making complex concepts accessible and immediately applicable. The dialogue is grounded in real-world application, ensuring every discussion translates to tangible understanding on the court. Tune in for a thoughtful and detailed exploration of what it truly takes to master basketball's most essential skill.
Author: Language: en-us Episodes: 50

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