#639: How to Live a Big Life, Not a Busy Life

#639: How to Live a Big Life, Not a Busy Life

Author: Trish Blackwell February 18, 2025 Duration: 29:43

Are you filling your days or truly fulfilling your life? In this episode, we're diving into the difference between living bigand just staying busy. You'll learn how to break free from the hustle mindset, prioritize what actually matters, and create a life that feels expansive, not exhausting. If you're ready to step into more purpose, joy, and intentionality, this episode is for you!

If you've ever felt stuck in the hustle, like you're doing a lot but not really living, you're not alone. Somewhere along the way, we've been conditioned to believe that being busy is the same as being successful. That the more we do, the more valuable we are. But what if that's a lie? What if busyness is actually the biggest distraction from living the life you're meant for?

So if you're tired of feeling overwhelmed, if you're ready to stop filling your days and start actually fulfilling your purpose, this episode is for you. Let's get into it.

In this episode, we'll talk about:

 

✔ Why so many people get stuck in the trap of always being on the go

✔ The key shifts that will help you live more intentionally

✔ How to redefine success so that your life feels expansive, not exhausting.

 

You don't have to stay stuck in frustration. You don't have to let disappointment define you. You have more power than you think—and today, I'm going to show you how to take it back.

 

Get the transcript and full show notes at www.trishblackwell.com/639

 

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] 
www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now! 
www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

 

STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

 

 

⚡️POWER PHRASE PYRAMID⚡️

I define success on my own terms.

 I make space for what truly matters.

I choose a BIG life, not just a full calendar.


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#619: Guilt and Being Too Hard on Yourself [not-audio_url] [/not-audio_url]

Duration: 31:33
Do you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time…
#615: Not Worrying About People's Opinions [not-audio_url] [/not-audio_url]

Duration: 27:04
Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you fin…
#614: When People Don't Support You or Understand You [not-audio_url] [/not-audio_url]

Duration: 33:32
Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is…
#613: Adult Friendships: How to Not Make it So Hard [not-audio_url] [/not-audio_url]

Duration: 40:32
Friendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don't like. You know you're great at friendship, and you love hav…
#612: Anxiety Neutralization and Tools for the Anxiety Prone [not-audio_url] [/not-audio_url]

Duration: 34:51
Anxiety used to rule my life. I woke up with it and went to bed with it. I felt like a prisoner to it. If you ever struggle with anxiety, this episode is for you. In the episode I'm going to teach you the two most effect…
#611: Designing Your Dream Life and Believing It Can Really Happen [not-audio_url] [/not-audio_url]

Duration: 32:07
If you've ever looked at someone else's life and thought to yourself, "must be nice," then this episode is going to fire you up about the what is possible for you in your own life. The key isn't just to have a dream, but…
#610: Confidence for Sales and for Making More Money [not-audio_url] [/not-audio_url]

Duration: 31:56
Everyone sells something. We live in a world that operates on sales - selling ideas, selling products, selling personal opinions - and the more confidence you have, the better you will be at selling. In this episode I'm…