#654: When You Feel Blocked and Overwhelmed…

#654: When You Feel Blocked and Overwhelmed…

Author: Trish Blackwell June 3, 2025 Duration: 29:45

Are you constantly busy yet feel like you're spinning your wheels? Do your days end with a sense of exhaustion, but without meaningful progress on your most important goals? If this resonates, you're not alone.

 

In this episode, we delve into the common experience of high achievers who find themselves:

  • Overwhelmed by endless to-do lists
  • Avoiding significant tasks due to fear or perfectionism
  • Feeling stuck despite constant activity
  • Experiencing a disconnect between effort and fulfillment

 

We'll explore the underlying reasons for this cycle, including the psychological impacts of chronic stress and the societal pressures that perpetuate busyness as a badge of honor.

 

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It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
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#651: Being Judged and Judging Others [not-audio_url] [/not-audio_url]

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Confidence in conversation is a skill — not a personality trait — and in this episode, you'll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in socia…