#667: The 5XBY5 Method (How to Accelerate Belief)

#667: The 5XBY5 Method (How to Accelerate Belief)

Author: Trish Blackwell September 2, 2025 Duration: 25:51

Have you ever noticed how some people seem to get five times further with half the effort—while the rest of us feel like we're spinning our wheels? What if there was a simple system that could multiply your results without multiplying your stress?

The difference between those who achieve and those who just spin their wheels isn't effort, it's belief.

Today, I'm sharing my 5XBY5 Method—the exact BELIEF ACCELERATION framework that helps my clients stop self-sabotaging, silence comparison, and finally build the consistency they've been chasing.

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

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It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#670: Getting People to Really Listen to You [not-audio_url] [/not-audio_url]

Duration: 31:58
Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value? In this episode, we dive into the art and psychology of being heard. You'll lear…
#669: Self-Confidence vs. Self-Belief (Why You Need Both) [not-audio_url] [/not-audio_url]

Duration: 27:44
Do you know the difference between self-confidence and self-belief? Most people use the words interchangeably—but they're not the same thing. Confidence is how you show up in a moment; belief is the steady conviction you…
#668: Nit-Picking & Perfection [not-audio_url] [/not-audio_url]

Duration: 29:56
Do you catch yourself nitpicking over tiny details, either in your own life or others'? In this episode, we break down why perfectionism drives us to obsess over the small stuff, the hidden costs it has on our mental hea…
#666: Not Getting Stuck in the Past (Or Be Held Back By It) [not-audio_url] [/not-audio_url]

Duration: 25:07
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. In today's episode, we're diving…
#665: Short Term vs. Long Term Thinking [not-audio_url] [/not-audio_url]

Duration: 29:35
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. Short-term thinking vs. long-term thinking is the difference between those who "try" to be "consi…
#664: Finding Your Person: Being Single with Confidence [not-audio_url] [/not-audio_url]

Duration: 28:28
Whether you're single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you…
#663: Inconvenient Growth [not-audio_url] [/not-audio_url]

Duration: 33:37
Ever had one of those weeks where everything that could go wrong… does? That was me — in Australia — with my family, halfway through a dream trip… when my laptop broke the night before a major launch. Our flight got dela…
#661: Distraction is the Enemy [not-audio_url] [/not-audio_url]

Duration: 31:24
We often think of distraction as harmless—just a scroll here, a pause there, a busy day gone in a blur. But what if distraction isn't just an inconvenience, but your greatest threat? In this episode, we're exposing distr…
#660: Navigating Uncertainty with Confidence [not-audio_url] [/not-audio_url]

Duration: 27:25
Uncertainty is inevitable—but anxiety, doubt, and spiraling don't have to be. In this episode, we're diving into how to stay steady, confident, and grounded even when life feels shaky. Whether you're navigating a big tra…