#704: Self-Critical Voice & Being Hard on Yourself

#704: Self-Critical Voice & Being Hard on Yourself

Author: Trish Blackwell May 19, 2026 Duration: 31:00

Do you constantly feel like you should be doing more, achieving more, or being better?

 

In this episode, we're talking about the self-critical voice — the exhausting inner dialogue that keeps high achievers stuck in cycles of pressure, overthinking, shame, and never feeling good enough.

 

You'll learn:

 

* why self-criticism feels "productive"

* the hidden cost of being hard on yourself

* the difference between accountability and self-attack

* how to reframe your thoughts without becoming soft

* practical ways to retrain your inner voice and build real confidence

 

If you've ever felt mentally exhausted from your own thoughts, this episode will help you shift the way you speak to yourself — and ultimately, the way you experience your life.

 

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It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 50

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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