[ep 104] Genevieve Kang on Tending with Her Hands, Food as Medicine, Radical Healing & Learning to Let Go

The luminescent Genevieve Kang grew up between Chinese and Portuguese cultures in a small, predominantly white city, learning early on what it means to exist at the edges of belonging, to be fluent in more than one world, and to quietly build a self from whatever felt true.

She was the youngest of four to two hardworking parents, a maker & creator with her hands from a young age, someone who resisted school but fell in love with theatre and the emotional aliveness of being on stage. At 18, she was diagnosed with Lupus. And then, in a move that took deep courage and trust, she stopped medication cold turkey and chose to heal herself through food, land, and listening. Nearly twenty years later, she is symptom-free.

Food became her language and a philosophy: for care, for culture, for grief, for transition. She trained as a holistic nutritionist, is an actor & model for many beautiful brands, built a catering practice KIKAN and ran a food truck. She grew things, tended to animals. She spent long stretches alone in Ucluelet on Vancouver Island—just her and her pup partner Reishi—letting the land ask things of her that people never did.

Now she's in the midst of another unraveling. Closing chapters, simplifying, making space for what wants to come next. Portugal might be calling, or maybe Southern California. She doesn't yet know exactly what form it takes but, as she’s always done, is letting it all unfold. And she's learning to be okay with that.

[TIMESTAMPS]

5:15 – Growing up

9:45 – Finding inner belonging

12:45 – The wisdoms her parents gave her

22:34 – Creating with her hands

26:13 – What being on stage gave her that life off it didn't

29:55 – What her diagnosis awakened in her about agency and mortality

37:37 – When food became more than nourishment

44:33 – The version of herself she's grieving most

47:53 – What the land asks of her that people never have

53:32 – Who she is in two years — and what it feels like

56:35 – The throughline she can see now that wasn't visible before

58:58 – The final question

1:02:29 – Where to find Genevieve

[TODAY'S SPONSORS]

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