Building Confidence After Birth: Supporting New Moms With Sarah Husain

Building Confidence After Birth: Supporting New Moms With Sarah Husain

Author: Emmamma July 30, 2026 Duration: 38:39

The conversation explores the empowerment of women through body literacy, challenges of breastfeeding and postpartum, and the stress and expectations of new parents. Dr. Sarah Husain shares her journey into naturopathic medicine, the start of her doula training, and the importance of being open to feeding journeys. The discussion also covers the preparation for breastfeeding during pregnancy, the support and preparation for breastfeeding, and the importance of trusting maternal instincts. The conversation covers various themes related to parenting, emotional support, preparation, personal rituals, parenting perspectives, grace, and support. It emphasizes the importance of understanding and learning from your baby, setting expectations, managing guilt, and receiving emotional and practical support. The speaker shares insights on personal and professional rituals, parenting through different stages, and the significance of grace and support for oneself and others. The conversation also provides information on connecting with the speaker's practice and expertise.

Takeaways

  • Empowerment through body literacy
  • Challenges of breastfeeding and postpartum
  • Trusting maternal instincts Understanding your baby's preferences
  • Importance of emotional support for parents
  • Receiving and giving support
  • Parenting through different stages
  • Grace for oneself and others
  • Connecting with the speaker's practice and expertise

Connect with Dr. Sarah: http://www.yourdowntowndoula.com/

Emmamma: emmamma.com/link

The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.


Hosted by Emma, a certified SymptoPro instructor, fertility awareness educator, miscarriage doula, and mother, The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education moves beyond theory into the practical, often unspoken realities of living in sync with your body. This podcast serves as a guide for anyone seeking to move past confusion and fear surrounding their reproductive health, offering grounded education on charting biological signs and understanding the language of your cycle. Emma’s approach is rooted in both professional certification and personal experience, creating a blend of reliable information and compassionate insight. Conversations here delve into body literacy, the transitions of motherhood, and the tangible process of rebuilding a trusting relationship with oneself. You’ll find episodes that tackle specific fertility awareness methods, explore the emotional layers of reproductive journeys, and answer the nuanced questions that often go unaddressed. It’s a resource for learning to observe, interpret, and honor your cyclical nature, whether your goals involve family planning, simply understanding your health better, or finding more rhythm in your daily life. Tune in for a straightforward, educational, and deeply personal exploration of what it means to truly know your body, all through the supportive lens of a doula’s expertise. The discussions in this podcast are designed to equip you with knowledge and perspective, making complex topics accessible and directly applicable to your own experience.
Author: Language: English Episodes: 50

The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
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