Living Beyond: 
Being Healthy and Whole by Rewriting Your Story

Living Beyond: Being Healthy and Whole by Rewriting Your Story

Author: Transformation Talk Radio January 29, 2022 Duration: 0:00
Let's face it. Change happens. Sometimes, it lands on us without our consent. Life altering career disruptions and health diagnoses can rock our confidence, shake up our normal, and influence our identity. Have you received news that felt heavy or scary? Where does your mind take you as process all the new information? Do you feel paralyzed by or daunted with by the sudden shift your reality? Reaction Vs. Response, the way through is up to you. Cancer. Diabetes. Auto-immune disorder. Pink Slip. Downsizing .'You aren't needed in this position'. Where does your mind take you when you hear those words? Do you create the story, or does the story create you? 

We don't always get to choose what happens to us. But every challenge provides an opportunity to elevate our awareness. We CAN choose how we respond. We also have the power to choose IF and HOW the life changing event defines us. Your diagnosis doesn't have to be your identity. You dont have to settle for surviving. You can create your own way to THRIVE! Today's conversation is powerful and dynamic. Tune in to learn how you can reclaim our life and your power by reframing your story. New show format! Two amazing healers, One Powerful Hour, built just for you! Kornelia will discuss how high vibrational thinking is a key to being healthy and happy. She'll share strategies to use your emotions to heal your life and transcend fear. Cyndi Lynne will share strategies to being Healthy and Whole through and after a diagnosis. Learn to be your own best advocate for your optimal health.

Hosted by Diane McClay and presented by Transformation Talk Radio, The Diane McClay Show-Empowering Life Through Choice speaks directly to the complex experience of modern womanhood. It addresses the specific weight of juggling professional obligations, personal relationships, and community roles, and the quiet frustration that arises when effort feels unseen. This podcast explores that internal whisper-the sense that your current path lacks the depth and purpose you know is possible. Conversations here are built on the understanding that feeling stuck or secretly unhappy is a signal, not a sentence. Each episode is a practical and compassionate dialogue focused on the central theme of agency. You’ll hear honest discussions about identifying the areas where you feel undervalued or unheard, and more importantly, how to navigate toward a different, more fulfilling reality. The core philosophy is that empowerment isn’t about a sudden, dramatic overhaul, but is accessed through the cumulative power of daily, intentional choices. By listening to this podcast, you engage with stories and strategies that translate restlessness into actionable steps. It’s a resource for anyone who recognizes that “more to life” isn’t just a vague hope, but a destination reached by reclaiming your voice and making deliberate decisions about your health, your time, and your contributions. The tone is both supportive and straightforward, offering a sense of camaraderie and concrete tools for building a life that aligns with your authentic self.
Author: Language: en-us Episodes: 50

The Diane McClay Show - Empowering Life Through Choice
Podcast Episodes
Ep. 26 - The Wisdom of Naturing [not-audio_url] [/not-audio_url]

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In this episode, we'll continue our conversation about the transformation that occurs when we immerse ourselves in nature - the act of "naturing" - and what wisdoms we can glean about ourselves, the way we live, anllowin…
Ep. 25 - Immersing in the Wilderness [not-audio_url] [/not-audio_url]

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This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh Recharge and immersing ourselve…
The ART of saying NO to others and yes to yourself [not-audio_url] [/not-audio_url]

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When was the last time you said yes to doing something important to you? If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of o…
Episode 23 - Embracing the Pause [not-audio_url] [/not-audio_url]

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We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year. We'll talk a…
Ep. 22 - Question Everything - Part 2 [not-audio_url] [/not-audio_url]

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It's episode 22! On this episode of the SHIFT, we are going to continue our last conversation about questioning everything. We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our p…
A Tool Box For Your Soul
- simple ways to support personal growth [not-audio_url] [/not-audio_url]

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The ABC's.... We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves. But somewhere between childhood and adulting, things got complicated an…