Resilience:  Your Super Power To Success

Resilience: Your Super Power To Success

Author: Transformation Talk Radio August 26, 2022 Duration: 0:00
"Change is inevitable. Transformation is a choice." -www.pjswisdom.com Let's face it. Challenges exist in every aspect of our lives: From the work place to the home and everything inbetween. At some point in time we will all experience loss and failure. We will feel disappointed or frustrated because something didn't turn out the way we planned or wanted. Emotional and Mental Fitness is critical to having and implementing reliable strategies to bounce back, recover from, or adjust to change or misfortune. Understading what resilience is, how we can access it, engage it, and take action through it will help us all heal faster and move forward with more freedom. What if you could reliably navigate the feelings of loss, failure, disappointment, frustation, and even anger faster? What exactly is resilience and how is it relevant to our lives? Resilience is often described as a the means to "bounce back" from something. But what if the thing you experience is really really hard and you don't know where to start? What if you could transform "set back" moments into "move forward moments" AND make a positive impact within your work teams, families and personal relationships? In this episdoe we'll talk about: 4 different types of resillience Ways to become more resilient Common traps of reslience The traps of resiliency and how to avoid them Join Diane McClay and P.J. (international speaker and resiliency trainer) to find out how you can shift your mindset and move into action and move through the things that bog you down. pj@pjswisdom.com www.pjswisdom.com

Hosted by Diane McClay and presented by Transformation Talk Radio, The Diane McClay Show-Empowering Life Through Choice speaks directly to the complex experience of modern womanhood. It addresses the specific weight of juggling professional obligations, personal relationships, and community roles, and the quiet frustration that arises when effort feels unseen. This podcast explores that internal whisper-the sense that your current path lacks the depth and purpose you know is possible. Conversations here are built on the understanding that feeling stuck or secretly unhappy is a signal, not a sentence. Each episode is a practical and compassionate dialogue focused on the central theme of agency. You’ll hear honest discussions about identifying the areas where you feel undervalued or unheard, and more importantly, how to navigate toward a different, more fulfilling reality. The core philosophy is that empowerment isn’t about a sudden, dramatic overhaul, but is accessed through the cumulative power of daily, intentional choices. By listening to this podcast, you engage with stories and strategies that translate restlessness into actionable steps. It’s a resource for anyone who recognizes that “more to life” isn’t just a vague hope, but a destination reached by reclaiming your voice and making deliberate decisions about your health, your time, and your contributions. The tone is both supportive and straightforward, offering a sense of camaraderie and concrete tools for building a life that aligns with your authentic self.
Author: Language: en-us Episodes: 50

The Diane McClay Show - Empowering Life Through Choice
Podcast Episodes
Ep. 25 - Immersing in the Wilderness [not-audio_url] [/not-audio_url]

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This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh Recharge and immersing ourselve…
The ART of saying NO to others and yes to yourself [not-audio_url] [/not-audio_url]

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When was the last time you said yes to doing something important to you? If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of o…
Episode 23 - Embracing the Pause [not-audio_url] [/not-audio_url]

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We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year. We'll talk a…
Ep. 22 - Question Everything - Part 2 [not-audio_url] [/not-audio_url]

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It's episode 22! On this episode of the SHIFT, we are going to continue our last conversation about questioning everything. We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our p…
A Tool Box For Your Soul
- simple ways to support personal growth [not-audio_url] [/not-audio_url]

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The ABC's.... We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves. But somewhere between childhood and adulting, things got complicated an…
Ep. 21 - Question Everything [not-audio_url] [/not-audio_url]

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In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can use to c…