Can we live without our phones?

Can we live without our phones?

Author: BBC World Service September 19, 2026 Duration: 23:41

For many of us, our phones are the first thing we look at in the morning and the last thing we put down at night. But with growing pressure over screen time and concerns about the impact of social media, tech companies like Meta have agreed to restrictions. In our conversations, we bring together three people who have received treatment for tech addiction. We also hear from those have decided not to use smartphones at all. “To me what’s weird is when a couple go on a date, instead of looking at each other and talking to each other, they’re staring at their own phones and texting people and doing whatever,” Loren in Los Angeles tells us.


From the BBC World Service comes The Documentary Podcast, a series dedicated to immersive audio storytelling that explores the intricate layers of our global society. This isn't about quick news summaries; it's about settling in for a deep, thoughtful listen that brings you directly to the source. Each episode is built around the voices and experiences of people living the stories we often only see in headlines. You might find yourself on the road with Canada’s Sikh truckers, examining the far-reaching implications of China's overseas investments, or standing with communities on the front lines of the climate emergency. The production takes you into the minds of creative thinkers and follows profound personal journeys, all crafted with the BBC's renowned journalistic depth. For anyone with a curious mind looking to uncover hidden truths and make better sense of our complex world, this podcast offers a vital, human-centered perspective. It represents the best of documentary storytelling, where every narrative is an opportunity to listen, learn, and connect to the wider human experience far beyond the daily news cycle.
Author: Language: English Episodes: 50

The Documentary Podcast
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