Can yoga be Christian?

Can yoga be Christian?

Author: BBC World Service March 20, 2026 Duration: 26:29

Yoga is an ancient practice with its roots in Hinduism. It originated over 5,000 years ago in northern India, but for many, has now evolved from a spiritual path into the wellness practice known globally. In the West, millions now do yoga as a form of exercise and wellbeing. It is an industry thought to be worth tens of billions of dollars. But as it has boomed, yoga has been interpreted in new and sometimes controversial ways. What has been dubbed 'Christian yoga' has gained loyal supporters, who say it helps them reconnect body and soul. But not everyone agrees. Some within the Hindu faith argue that Christian yoga risks stripping an ancient practice of its religious roots. Then, there are Christians who say the practice is “not of Jesus”. Megan Lawton meets teachers of Christian yoga and those who don't believe yoga and Christianity can ever be compatible. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the world.


From the BBC World Service comes The Documentary Podcast, a series dedicated to immersive audio storytelling that explores the intricate layers of our global society. This isn't about quick news summaries; it's about settling in for a deep, thoughtful listen that brings you directly to the source. Each episode is built around the voices and experiences of people living the stories we often only see in headlines. You might find yourself on the road with Canada’s Sikh truckers, examining the far-reaching implications of China's overseas investments, or standing with communities on the front lines of the climate emergency. The production takes you into the minds of creative thinkers and follows profound personal journeys, all crafted with the BBC's renowned journalistic depth. For anyone with a curious mind looking to uncover hidden truths and make better sense of our complex world, this podcast offers a vital, human-centered perspective. It represents the best of documentary storytelling, where every narrative is an opportunity to listen, learn, and connect to the wider human experience far beyond the daily news cycle.
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