The Doula's Guide to... Preparing For Your Birth
Welcome to The Doula's Guide To... Podcast, season 1, episode 17 with my incredible guest - Nikki of Your Red Tent. We’re talking all about menstrual cycle awareness - what are the benefits, how you can get started, living cyclically when you're not menstruating, menarche and so much more.
Links mentioned in the episode:
Nikkis Menstrual Cycle Awareness chart: click here
Blood Rites, The Spiritual Practice of Menstruation – Book and eBook: click here
Spinning Wheels App: click here
Find out more about Nikki and her offerings: click here
Follow Nikki on Instagram: click here / here
Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse
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