The Doula's Guide to... Preparing For Your Birth
Welcome to The Doula's Guide To... podcast, season 1, episode 22 with my incredible guest - Torie of Torie Louise Coaching. We’re talking the benefits life coaching can have on the way we parent, and the wider ripples which bring peace, clarity and space to our lives. In the episode we discuss societal issues with parenting which perpetuate shame and guilt and how life coaching tools can help us to cope with these. And then rightttt at the end of the episode Torie guides us through one of the tools we can use to change our neural pathways in moments of stress or anxiety to better deal with whatever has triggered that response. I hope you enjoy listening as much as I enjoyed chatting!
Links mentioned in the episode:
Follow Torie on Instagram: click here
Tories linktree for booking: click here
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Tickets for her next online new moon circle (18th May): click here
And remember to check back here for details on the phone usage workshop coming ASAP!
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