The Doula's Guide to... Preparing For Your Birth
Welcome to The Doula's Guide To... Podcast, season 1, episode 15 all about optimal foetal positioning AKA the optimal position for your baby to be in at the beginning of your birth experience. Let's chat about the different ways your baby might be positioned within your womb and easy activities you can be doing daily throughout pregnancy to help them wriggle into an optimal position.
Links mentioned in the episode:
Spinning Babies - click here
The Miles Circuit - click here
Info on EVCs - click here
Curb walking reel - click here
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