S3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?

S3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?

Author: The Dungaree Doula February 7, 2025 Duration: 35:27

Welcome to The Doula's Guide To... Podcast, season 3 episode 7. This is the fifth episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you need coaching to push your baby out. We discuss spontaneous vs coached pushing, what research and guidelines say, and how to enjoy a smooth second stage of labour.

*Please note this podcast is not medical advice


Links mentioned in this episode:

A randomized trial of coached versus uncoached maternal pushing during the second stage of labor: click here

Best practices in second stage labor care: maternal bearing down and positioning: click here

A randomized trial of the effects of coached vs uncoached maternal pushing during the second stage of labor on postpartum pelvic floor structure and function: click here

Intrapartum care: care for healthy women and babies. NICE guideline: short version: click here

Maternal and neonatal outcomes from a comparison of spontaneous and directed pushing in second stage: click here


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Meg, known as The Dungaree Doula, brings her distinctive Hull accent and a wealth of hands-on experience to every episode of The Doula's Guide to... Preparing For Your Birth. As a practicing doula and hypnobirthing teacher, she’s a self-confessed nerd for all things related to birth and parenting, offering support that extends from pregnancy through birth and far into the journey beyond. This podcast is built for those who crave moving past surface-level advice and into the practical, often unspoken details that truly matter. You’ll find Meg tackling the nitty-gritty topics that generate the most curiosity and anxiety, providing clear, grounded answers to your most pressing questions. The conversations here are designed to empower and inform, stripping away jargon and focusing on what you actually want to know. Whether you're seeking clarity on hypnobirthing techniques, understanding your options, or simply wanting to feel more prepared and less alone, this space is for you. Each episode feels like a chat with a knowledgeable, down-to-earth friend who’s genuinely invested in your experience. Tune in to build confidence and gather practical insights for one of life’s most significant transitions.
Author: Language: en-us Episodes: 79

The Doula's Guide to... Preparing For Your Birth
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