S4 EP5: An episode to prepare your birth PARTNER

S4 EP5: An episode to prepare your birth PARTNER

Author: The Dungaree Doula August 14, 2026 Duration: 32:38

Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 5! This is a very special episode just for the birth partners, this episode is an overview of your role during pregnancy and birth to help you know what to expect and to how best support your partner as she prepares to/and does give birth. I hope this is incredibly helpful for you!


Further resources to check out:

-Polyvagal theory

-Hiring a doula

-Further episodes of my podcast: S1 EP2 (polyvagal theory),S1 EP3 (the stages of labour), S1 EP7 (creating a birth plan, listen to this one with your partner), S1 EP11 (birth rights), S2 EP1 (birth partner attributes)


*FREE HYPNOBIRTHING MASTERCLASS!:* ⁠⁠⁠https://www.thedungareedoula.co.uk/free-masterclass⁠⁠⁠


*Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*


Links mentioned in this episode:

Click here to find out more about my digital hypnobirthing courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk/onlinecourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code 'PODCAST' for 20% off my digital courses!


Love the podcast? support me by leaving a tip via buy me a ko-fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/thedungareedoula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Connect with me:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedungareedoula.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

thedungareedoula@gmail.com

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Meg, known as The Dungaree Doula, brings her distinctive Hull accent and a wealth of hands-on experience to every episode of The Doula's Guide to... Preparing For Your Birth. As a practicing doula and hypnobirthing teacher, she’s a self-confessed nerd for all things related to birth and parenting, offering support that extends from pregnancy through birth and far into the journey beyond. This podcast is built for those who crave moving past surface-level advice and into the practical, often unspoken details that truly matter. You’ll find Meg tackling the nitty-gritty topics that generate the most curiosity and anxiety, providing clear, grounded answers to your most pressing questions. The conversations here are designed to empower and inform, stripping away jargon and focusing on what you actually want to know. Whether you're seeking clarity on hypnobirthing techniques, understanding your options, or simply wanting to feel more prepared and less alone, this space is for you. Each episode feels like a chat with a knowledgeable, down-to-earth friend who’s genuinely invested in your experience. Tune in to build confidence and gather practical insights for one of life’s most significant transitions.
Author: Language: en-gb Episodes: 50

The Doula's Guide To Preparing For Your Birth
Podcast Episodes
S4 EP7: 3 things I've declined in all 3 of my births [not-audio_url] [/not-audio_url]

Duration: 33:04
Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 7! In this episode I'm talking about my personal experience of birth and the 3 things I've declined in each of my births which are totall…
S4 EP6: Is your birth prep causing you MORE fear? [not-audio_url] [/not-audio_url]

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Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 6! In this episode I'm talking to you about the ways that our birth prep can actually sometimes cause MORE fear rather than less, mainly…
S4 EP4: The final most unhelpful thing people say to pregnant women [not-audio_url] [/not-audio_url]

Duration: 26:58
Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 4! In today's episode I'm talking about one of the most unhelpful things people say to pregnant women, why context really matters and how…
S4 EP2: One of the most unhelpful things people say to pregnant women [not-audio_url] [/not-audio_url]

Duration: 19:19
Welcome to The Doula's Guide To... Podcast, season 4 episode 2! In today's episode I'm talking about one of the most unhelpful things people say to pregnant women, and how to reframe this so that you don't bring other pe…
S4 EP1: My third positive home birth story - our baby boy is here! [not-audio_url] [/not-audio_url]

Duration: 45:16
Welcome to The Doula's Guide To... Podcast, season 4! I am so excited to share with you the birth story of our third little baby, our first boy, born at home just like his big sister. *FREE HYPNOBIRTHING MASTERCLASS!:* ⁠…
S3 EP13: BIRTH MYTHS: Are inductions risk free? BALLOON CATHETER [not-audio_url] [/not-audio_url]

Duration: 38:35
Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very risky". I wanted to br…
S3 EP13: A lil chat - I'm pregnant! [not-audio_url] [/not-audio_url]

Duration: 40:43
Welcome to The Doula's Guide To... Podcast, season 3 episode 13. Today I'm giving you a little update on why there's been a podcast pause - I'm pregnant with baby number 3! I chat about how we decided on having another b…
S3 EP12: BIRTH MYTHS - Are inductions risk free? PESSARY [not-audio_url] [/not-audio_url]

Duration: 50:02
Welcome to The Doula's Guide To... Podcast, season 3 episode 12. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very risky". I wanted to br…
S3 EP11: BIRTH MYTHS - Will you be judged for doing hypnobirthing? [not-audio_url] [/not-audio_url]

Duration: 33:19
Welcome to The Doula's Guide To... Podcast, season 3 episode 11. Today I wanted to chat to you about some common myths I hear all the time around using hypnobirthing tools and techniques. So often people have a fear of b…