The Doula's Guide To Preparing For Your Birth
Welcome to The Doula's Guide To Preparing For Your Birth Podcast, season 4 episode 6! In this episode I'm talking to you about the ways that our birth prep can actually sometimes cause MORE fear rather than less, mainly on social media, and how over preparing isn't necessarily helping. This is your permission slip to have a break and enjoy your pregnancy a little bit more. I also chat a little about how this effected me in my recent pregnancy.
*FREE HYPNOBIRTHING MASTERCLASS!:* https://www.thedungareedoula.co.uk/free-masterclass
*Please note this podcast is not medical advice and not meant to influence your decision making process, it is merely to present you with more information to help you make informed decisions that feel right for you*
Links mentioned in this episode:
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