Age Strong, Live Fully: Brain Health & Longevity Dr. Golnosh Sharafsaleh | With Amb. Elisha

Age Strong, Live Fully: Brain Health & Longevity Dr. Golnosh Sharafsaleh | With Amb. Elisha

Author: Elisha Arowojobe | Spiritual Growth & Emotional Intelligence March 31, 2026 Duration: 19:21
Amb. Elisha sits down with Dr. G, a geriatrician and lifestyle medicine physician, to explore what it truly means to age well. From brain health to daily habits, this conversation reveals how your choices today shape your future. 🎙️ In this episode: 🧠 How to protect your brain health ⚙️ The HEALTH framework for well-being 🚶 Why movement matters for longevity 💊 Truth about meds vs lifestyle 🕊️ Lessons from end-of-life care 🔍 The power of self-reflection 💡 Key Takeaway: You don’t start aging later—you’re aging now. Build the habits today that create the life you want tomorrow. Connect with Dr. Golnosh: https://www.geriacademy.com/ Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow

Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 100

The Elisha Show: Purpose Driven Life & Growth Insights
Podcast Episodes
When Fear Breaks You Open to Purpose; Merry Korn | With Amb. Elisha [not-audio_url] [/not-audio_url]

Duration: 20:06
On The Elisha Show, Amb. Elisha sits with Merry Korn, a leader who transformed one of the darkest moments of her life into a mission that impacted thousands. After being fired at 46 and facing deep uncertainty, Merry tur…

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