Finding Balance: Colin Corby on Digital Detox, Mind-Body Connection, and Overcoming Screen Dependence | with Amb. Elisha

Finding Balance: Colin Corby on Digital Detox, Mind-Body Connection, and Overcoming Screen Dependence | with Amb. Elisha

Author: Elisha Arowojobe | Purpose Driven Life & Emotional Intelligence May 18, 2026 Duration: 18:49
Amb. Elisha interviews Colin Corby, founder of Digital Detox Coach, about the growing challenge of technology overuse and its impact on mental and physical health. Discover practical insights on managing screen time with micro digital detoxes, building healthy daily habits, and reconnecting with real-world relationships. Colin shares proven strategies to reduce stress, improve focus, and create intentional technology boundaries for individuals and families. This episode guides listeners toward reclaiming control in a hyperconnected world through mindful tech use and holistic well-being. Reach Colin: https://thedigitaldetoxcoach.com/ Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow  

Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 100

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