Healing Trauma and Empowering Women: Anissa Hudak on Moving Beyond Survival Mode with Trauma-Informed Yoga | With Amb. Elisha

Healing Trauma and Empowering Women: Anissa Hudak on Moving Beyond Survival Mode with Trauma-Informed Yoga | With Amb. Elisha

Author: Elisha Arowojobe | Personal Mastery & Purpose Coach May 19, 2026 Duration: 16:36
Amb. Elisha hosts Anissa Hudak, founder of the Phoenix Women Healing Institute, specializing in trauma recovery for women. Anissa shares her personal journey with trauma and PTSD and explains how trauma talk therapy alone often keeps survivors stuck in survival mode. She highlights the importance of moving trauma through the body and unconscious mind using modalities like trauma healing yoga and specialized unconscious work. Discover how women can shed protective armor, regain peace, and transform their lives with holistic healing approaches. Anissa also offers a free quiz to help women identify their survivor type and start their healing journey. Reach Annisa: https://www.phoenixwomenhealing.com/strong-survivor-pattern-quiz Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow  

Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 100

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