Understanding how to reform your behaviour | Elizabeth Bennett

In this enlightening episode, we welcome Elizabeth, a seasoned educator and author, who shares her profound insights on tackling the pervasive issue of bullying in schools. Elizabeth delves into her personal journey, recounting her experiences with bullying and her career in education, where she sought to be a beacon of change.

Elizabeth discusses the significance of understanding the unique challenges faced by students and the importance of building relationships and connections. She emphasizes that every situation is different and that empathy and communication are key to resolving conflicts.

After retiring as a school principal, Elizabeth continued her mission to support families through her book, "Courageous Conversations: A Guide for Parents to Understand and Connect with Their Teens." In this episode, she shares valuable tips for parents on engaging with their children, recognizing behavior as a form of communication, and fostering meaningful conversations.

Elizabeth also highlights the importance of parents stepping out of their comfort zones to have courageous conversations with their kids, emphasizing the need for intentional time and genuine engagement.

For those interested in learning more or reaching out to Elizabeth, visit her website at CourageousNetwork.com or email her at Elizabeth@CourageousNetwork.com.