Unlocking Focus & Executive Function with Kathrine Parnell | ADHD & Autism Solutions

Unlocking Focus & Executive Function with Kathrine Parnell | ADHD & Autism Solutions

Author: Elisha Arowojobe | Personal Development & Spiritual Growth Coach September 23, 2025 Duration: 20:47

Join Amb. Elisha as he sits down with Kathrine Parnell, a licensed clinical social worker, executive director, author, and expert in executive function, ADHD, and autism.

 

Kathrine shares her journey from clinical therapy to creating The Focus Blueprint, a program helping teens and adults overcome procrastination, boost organization, and achieve lasting success.

 

In this episode, you’ll discover:

• What executive function is and why it impacts your daily life.

 

• How ADHD and autism affect focus and productivity.

 

• Practical strategies to beat procrastination and improve organization.

 

• Leadership lessons on curiosity, influence, and building thriving teams.

 

• How The Focus Blueprint provides support, accountability, and lifelong skills.

 

Whether you struggle with motivation, organization, or leading a team, this episode delivers actionable insights to help you perform at your best.

 

💡 Connect with Kathrine Parnell: https://anewviewcounseling.net/thefocusblueprint/

 

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Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha

 

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Become a member of WITneSSes+ Here: https://www.patreon.com/cw/WITneSSesplus


Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 1000

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