Unlocking Focus & Executive Function with Kathrine Parnell | ADHD & Autism Solutions

Unlocking Focus & Executive Function with Kathrine Parnell | ADHD & Autism Solutions

Author: Elisha Arowojobe | Personal Development & Spiritual Growth Coach September 23, 2025 Duration: 20:47

Join Amb. Elisha as he sits down with Kathrine Parnell, a licensed clinical social worker, executive director, author, and expert in executive function, ADHD, and autism.

 

Kathrine shares her journey from clinical therapy to creating The Focus Blueprint, a program helping teens and adults overcome procrastination, boost organization, and achieve lasting success.

 

In this episode, you’ll discover:

• What executive function is and why it impacts your daily life.

 

• How ADHD and autism affect focus and productivity.

 

• Practical strategies to beat procrastination and improve organization.

 

• Leadership lessons on curiosity, influence, and building thriving teams.

 

• How The Focus Blueprint provides support, accountability, and lifelong skills.

 

Whether you struggle with motivation, organization, or leading a team, this episode delivers actionable insights to help you perform at your best.

 

💡 Connect with Kathrine Parnell: https://anewviewcounseling.net/thefocusblueprint/

 

...

 

Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha

 

Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!

 

https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en

 

Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2

 

Become a member of WITneSSes+ Here: https://www.patreon.com/cw/WITneSSesplus


Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 1000

The Elisha Show: Purpose Driven Life & Guest Interviews
Podcast Episodes
Cannabis & Alternative Medicine | Jeremy Norrie [not-audio_url] [/not-audio_url]

Duration: 24:08
We are excited to have Jeremy Norrie on the show! Coming from a non-traditional background. Jeremy creates open-minded films that tackle a wide range of subjects from a serious perspective. His projects focus on themes o…
The Top Three Mistakes in starting a Food Business | Kirsten Pedersen [not-audio_url] [/not-audio_url]

Duration: 18:48
Join us for a conversation with Kirsten Pedersen, Executive Chef of Alaskan Events & Catering, LLC, and known as the Culinary Illuminary. Kirsten has designed a fast-track course specifically for aspiring 'foodiepreneurs…
How to make Rent affordable | Mike Kaeding [not-audio_url] [/not-audio_url]

Duration: 17:08
Join us as we talk with Mike Kaeding, CEO of Norhart, a company that designs, builds, and rents apartments with a revolutionary approach. By incorporating advanced technologies and techniques from other industries, Norha…
Things to know before you fast again | Amb. Elisha [not-audio_url] [/not-audio_url]

Duration: 15:46
Fasting can be beneficial, but many people fast without knowing the right way to do it, which can lead to unnecessary risks. Unfortunately, a lot of people fall into this category. Don’t be one of them! Tune in now to le…
Fasting is not just food abstinence | Amb. Elisha [not-audio_url] [/not-audio_url]

Duration: 13:54
What is fasting, and why do people fast? Fasting is much more than simply abstaining from food; it is a profound spiritual practice that carries deep significance beyond physical sacrifice. It involves a deliberate choic…
Words of Encouragement | Amb. Elisha [not-audio_url] [/not-audio_url]

Duration: 6:50
Listen to these words of encouragement from Amb. Elisha as he briefly outlines five crucial things that are important. Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on PodMatch, here: https://www.podma…