What If Calm Could Be Switched On? Tauna Young on Rewiring the Brain Beyond Medication | With Amb. Elisha

On The Elisha Show, Amb. Elisha sits with Tauna Young, Family Nurse Practitioner and CEO of Neurovana, to explore a powerful shift in how we understand mental health—what if calm isn’t something you chase, but something you can activate? In this episode, Tauna shares her unexpected journey into mental health and the discovery of Cranial Electrotherapy Stimulation (CES), a science-backed tool designed to help regulate the brain and nervous system. She breaks down how this simple, non-invasive device works, why it has remained under the radar for decades, and how it’s helping people manage anxiety, insomnia, and emotional imbalance in a new way. This conversation challenges the traditional “medication-first” mindset and opens the door to a more integrated approach to mental wellness—one that empowers individuals with more options and control. What You’ll Hear in This Episode 💡 Why mental health is the foundation of overall well-being 🧠 What Cranial Electrotherapy Stimulation (CES) is and how it works 😴 How CES supports anxiety, insomnia, and nervous system regulation ⚖️ Why this tool has been overlooked despite decades of research 🔧 How CES fits alongside therapy and medication as part of a complete toolkit This episode is a refreshing perspective for anyone seeking deeper understanding, better tools, and a more empowered approach to achieving true calm and emotional balance. Reach Tauna: https://neurovanacalm.com/ ... Want to be a guest on The Elisha Show (formerly WITneSSes) ?  Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/Theelishashow