675. The Depths of Healing Core Wounds - With Joshua Wenner

675. The Depths of Healing Core Wounds - With Joshua Wenner

Author: Mark Walsh February 13, 2025 Duration: 49:52

In this powerful episode, I sit down with Joshua Wenner, a relationship coach specializing in nervous system well-being, somatic healing, and grief work. Joshua opens up about his personal journey through love, loss, and trauma, sharing profound insights on how to process grief, build resilience, and navigate emotional challenges. We dive deep into the science of somatics, the role of the nervous system in healing, and practical strategies for emotional growth. This conversation goes beyond surface-level motivation to explore real, actionable tools for self-development and personal transformation. An authentic and life-changing discussion.

Read more about Joshua Wenner here: joshuawenner.com

------------------------------------------------------

Joshua Wenner is an entrepreneur, veteran, filmmaker, and emotional resilience expert with over 20 years of experience in human potential and business growth. He founded Emotional Resilience Training (ERT) and co-founded K4 School of Menswork & Valor Warrior Resiliency Programs. His coaching helps high achievers, veterans, and first responders navigate stress and trauma. A former Tony Robbins trainer, he also co-founded Business Rockstars, leading to a $20M exit. His award-winning documentary, The Gift of Grief, explores healing after loss. Using NLP, breathwork, and somatic therapy, Joshua empowers clients to transform pain into purpose and achieve meaningful results.

------------------------------------------------------

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Fancy some free coaching demo sessions with Mark

Connect with Mark Walsh on Instagram 


For seven years, The Embodiment Coaching Podcast has been a gathering place for a curious community. Host Mark Walsh sits down each week with pioneering thinkers and practitioners from across the globe, exploring the profound intelligence of the human system. While it’s essential listening for coaches and embodiment teachers, this series truly speaks to anyone who senses the body is far more than just a vehicle for the brain. Conversations flow naturally through a rich landscape of topics-from the practicalities of coaching and the subtlet of somatics to the grounded wisdom found in martial arts, yoga, and various movement practices. You’ll also find deep dives into mindfulness, meditation, and trauma-informed approaches, all discussed with a light-hearted and accessible tone. The focus remains on tangible, real-world application, stripping away unnecessary jargon. Tuning into this podcast feels like joining a thoughtful, ongoing dialogue where theory meets practice, offering insights you can feel in your bones and apply in your daily life. Mark’s genuine curiosity and the diverse range of guests ensure that every episode brings a fresh perspective on what it means to live fully in our skin.
Author: Language: English Episodes: 100

The Embodiment Coaching Podcast
Podcast Episodes
736. 8 Years Of The Embodiment Coaching Podcast! [not-audio_url] [/not-audio_url]

Duration: 1:04:16
It's the Embodiment Coaching Podcast's birthday! After 8 years of the podcast, we're re-releasing the first ever episode with an intro from Mark looking back at the over 700 episodes so far. Listen for a thorough descrip…
733. Breaking Free from People Pleasing - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 16:11
I explore why people pleasing isn't just a personality quirk, but often an anxiety pattern rooted in the body. We look at how posture, facial expressions, and attentional habits keep us stuck in trying to make others hap…
Join our free live event from September 9th [not-audio_url] [/not-audio_url]

Duration: 1:15
Join our free training event on how to tackle trauma and a disregulated nervous systems. Running from September 9th-11th, it will feature powerful practices and give you a simple plan you can use immediately. https://emb…
732. What We Lose When We Stop Moving – with Erwan Le Corre [not-audio_url] [/not-audio_url]

Duration: 54:00
I had the chance to sit down with Erwan Le Corre, one of the leading voices in natural movement. We dug into why movement matters far beyond fitness, how our bodies are designed for adaptability, and what we lose when we…
731. Why The Body Matters So Much To Coaching - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 17:37
I dive into why working with the body is so powerful in coaching and training. You can't just tell someone to "feel differently" or "think positive" and expect it to work. But when we shift the body, perspective changes,…
730. How To Teach Confidence - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 16:52
In this session I explore what it really means to teach confidence. Not just telling people to "be confident," but showing them how through embodiment, modelling, and practice. I share ways I work with clients and studen…
729. How Trauma Can Impact Your Self-Care - WIth Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 24:24
I wanted to discuss a subject that gets talked about a lot but rarely taught well: self-care. I share what I've learned from years of coaching and teaching people around the world, including the mistakes I've made, the t…
728. The Mistakes You're Making As A Facilitator - With Mark Walsh [not-audio_url] [/not-audio_url]

Duration: 37:00
In this session I break down the most common mistakes I see facilitators making - whether you're a coach, trainer, yoga teacher, martial artist, or anyone leading groups. After decades of teaching in over 50 countries, I…